• Skip to main content
  • Skip to primary sidebar
Supper in the Suburbs
menu icon
go to homepage
  • Recipes
  • Go Vegan!
  • Learn to Cook
  • Grow Your Own

subscribe
search icon
Homepage link
  • Recipes
  • Go Vegan!
  • Learn to Cook
  • Grow Your Own

×
Home » Chinese

Vegan Sesame "Prawn" Toasts

Published: Jan 19, 2025 · Modified: Feb 8, 2025 by Emma · This post may contain affiliate links · Leave a Comment

  • Facebook
  • X
  • LinkedIn
  • Email

These Vegan Sesame "Prawn" Toasts are made with tofu that has been flavoured to taste just like the prawn toasts found in your local Chinese takeaway. Get the recipe below.

A plate with 3 triangles of vegan sesame prawn toasts and a small pot of sweet chilli sauce

Chinese takeaway dishes reinvented

Prawn toasts are a classic dish found on almost all Chinese takeaway menus across the UK. Special fried rice, BBQ ribs and crispy beef are just a few other dishes I miss from the takeaway which I'm trying to make vegan so I can enjoy them at home.

The seafood component on sesame prawn toasts means those following a plant based diet are seriously missing out. When I ate seafood, I loved prawn toasts. I think I've lived without them long enough.

The classic sesame prawn toast is perfectly crisp and slightly salty making them incredibly moreish, so are these vegan "prawn" toasts.

Jump to:
  • Chinese takeaway dishes reinvented
  • How to make vegan "prawn" toasts
  • Top tips for the perfect Vegan "Prawn" Toasts
  • The recipe
  • Vegan Sesame "Prawn" Toasts
  • More Chinese inspired recipes

How to make vegan "prawn" toasts

To make these vegan sesame "prawn toasts" take a slice of white bread (nothing fancy, your ordinary sandwich loaf is perfect for this) and top it with a paste made from extra firm tofu. This paste gets flavoured with nori to give it a fishy flavour along with other herbs and spices.

I pulse the tofu and flavourings in a food processor. You don't want it entirely smooth. A little bit of texture is a good thing. This is the pressed on top of the white bread.

Once you have pressed the paste onto the bread you need to cut into 4 triangles. Next, the paste side is pressed into sesame seeds. I use white sesame seeds but you could use black too, or even a mixture of white and black sesame seeds. Whichever type of sesame seed you use, you need to ensure they are fully covered so that they get a really crisp top when cooked.

Cooking the vegan "prawn" toasts involves shallow frying them on both sides. I use toasted sesame oil for extra flavour. They might not be the healthiest of dish but they are delicious!

Serve them hot out of the frying pan. But do give them a chance to cool down slightly before taking a bite!

Top tips for the perfect Vegan "Prawn" Toasts

  1. Texture is Key: Don’t over-blend the "prawn" mixture. Leave a bit of texture for a more authentic feel.
  2. Even Spread: Ensure the filling is spread evenly across the bread to avoid uneven cooking.
  3. Don't skimp on the sesame: For extra crunch, press the "prawn" coated side of the toast lightly into a plate of additional sesame seeds before cooking, then do it again!
A plate with 3 triangles of vegan sesame prawn toasts and a small pot of sweet chilli sauce

The recipe

A plate with 3 triangles of vegan sesame prawn toasts and a small pot of sweet chilli sauce

Vegan Sesame "Prawn" Toasts

These Vegan Sesame "Prawn" Toasts are made with tofu, flavoured to taste just like the prawn toasts found in your local Chinese takeaway.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Snack
Cuisine Chinese
Servings 24 pieces
Calories 66.62 kcal

Ingredients
  

  • 150 g firm tofu
  • 2 spring onions thinly sliced
  • ½ teaspoon root ginger minced
  • 1 teaspoon garlic minced
  • 1 tablespoon soy sauce
  • 1 sheet nori cut into small pieces
  • 1 teaspoon sesame oil
  • 6 slices white bread
  • 50 g white sesame seeds
  • 6 tablespoon vegetable oil for shallow frying

Instructions
 

  • Add the tofu, spring onions, root ginger, garlic, soy sauce, nori and sesame oil into a food processor.
  • Pulse until you have a thick paste.
  • Take each piece of bread and top with the paste, spreading it into an even layer over the whole slice.
  • Cut each slice into 4 triangles.
  • Lay the sesame seeds onto a plate and one by one, press the paste side of each triangle into the sesame seeds. Press down firmly enough that the sesame seeds stick to all of the paste.
  • Heat the vegetable oil in a frying pan.
  • Carefully lay your first piece of sesame toast in the pan, sesame seed side down into the oil.
  • Fry for a couple of minutes until crisp, then carefully flip the bread side for a further few minutes until crisp.
  • Repeat until all of the pieces are cooked.
  • Kitchen roll can be used to soak up any of the excess oil.
  • Serve while hot.

Nutrition

Calories: 66.62kcalCarbohydrates: 3.88gProtein: 1.63gFat: 5.1gSaturated Fat: 0.77gPolyunsaturated Fat: 2.76gMonounsaturated Fat: 1.35gTrans Fat: 0.02gSodium: 72.42mgPotassium: 22.46mgFiber: 0.48gSugar: 0.4gVitamin A: 15.65IUVitamin C: 0.27mgCalcium: 42.49mgIron: 0.63mg
Keyword garlic, nori, root ginger, sesame oil, sesame seeds, silken tofu, soy sauce, spring onions, white bread
Tried this recipe?Let us know how it was!

More Chinese inspired recipes

If you like this recipe then you might like some of these other dishes. The full archive is linked to below. Many of these recipes were inspired by my trip to China but there are a number of "fakeaway" dishes too.

Classic Vegetable Spring Rolls

Vegetable Spring Rolls

Chinese Style Vegan Pork Stuffed Cabbage Rolls

Vegan "Pork" Stuffed Cabbage Rolls

Chinese Steamed Pancakes for crispy duck pancakes

Vegan Crispy "Duck" Pancakes

Flaky Spring Onion Pancakes (egg and dairy free, vegan)

Flaky Spring Onion Pancakes

For more Chinese inspired recipes check out the Chinese recipe archives.

More Chinese

  • Vegan Wontons in Chilli Sauce in a bowl
    Vegan Wontons in Chilli Sauce
  • A bowl of vegan dan dan noodles and chopsticks on a blue and cream napkin
    Vegan Dan Dan Noodles
  • A small bottle of sweet chilli sauce
    Homemade Sweet Chilli Sauce
  • Vegan Singapore Noodles
    Vegan Singapore Noodles

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

More about me

Popular

  • Poached Rhubarb
    Poached Rhubarb

  • Delicate White Asparagus with Butter Vinaigrette-01
    White Asparagus with Butter Vinaigrette

  • Sautéed Tenderstem Broccoli with Lemon and Garlic
    Sautéed Tenderstem Broccoli with Lemon and Garlic

  • Mediterranean Lemon Roasted Vegetables
    Mediterranean Lemon Roasted Vegetables

Seasonal

  • A whole vegan cheesecake topped with blueberry compote
    Vegan Blueberry Cheesecake

  • Two Lavender Lemon and Prosecco Cocktails with slices of lemon
    Lavender, Lemon and Prosecco Cocktail

  • A stack of 6 vegan carrot cake pancakes topped with vegan cream cheese frosting and chopped pecan nuts.
    Vegan Carrot Cake Pancakes

  • Roasted broccoli and chickpea Caesar salad
    Roasted Broccoli and Chickpea Caesar Salad

Footer

↑ back to top

About

  • About Me
  • Privacy Policy

Contact

  • Contact
  • Press Page

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Supper In The Suburbs

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required