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Home » Recipes » Autumn Recipes

Cheesey Pumpkin Dip

Published: Nov 1, 2015 · Modified: Jul 16, 2022 by Emma · This post may contain affiliate links · 7 Comments

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If you're having a Halloween party this year you need to serve this Cheesey Pumpkin Dip! Get the recipe below.

Halloween party dishes

Nothing says Halloween more than a pumpkin. We are so used to carving them into spooky faces that We sometimes forget we can eat them! When I put on a Halloween party I like to use pumpkin as an ingredient rather than just a decoration.

To make this dip all you need to do it roast it with some spring onions, blitz it up, and mix it with a combination of soft cream cheese and sharp red Leicester, season well and then dip!

You can serve it with tortilla chips, crackers, or raw veggies like pepper, cucumber and carrot sticks. If you can dip it then it can be served with this cheesey pumpkin dip.

It's up to you how you serve the dip but for parties I think it looks best served in a hollowed out pumpkin! Just don't carve it first or the dip might escape through the eyes and mouth!! Though maybe that would look extra spooky...

Cheesey Pumpkin Dip tastes from Supper in the Suburbs

Waste not want not

Of course you don't have to limit making this dip to Halloween. As the first of November arrives and we move from one month to the next, out goes all of the Halloween decorations, the fake blood and the carefully carved pumpkins. Most people just chuck their pumpkin in the bin but this is such a waste!

Whether you dice up the flesh and chuck it in a curry, purse your jack-o-lanterns insides and use it in a sweet pie, or simply roast the seeds there is a lot you can do with the humble pumpkin. One of my favourite things to do with an unwanted Halloween pumpkin is to make this dip.

It's actually horrifying how many pumpkins get chucked away in the UK each Halloween when they are a perfectly good food stuff! Would you buy a steak, cut it into weird shapes, look at it for an evening then throw that in the bin? No! I thought not...

On average, 18,000 tonnes of edible pumpkins end up in landfill each Halloween, that’s the same as 1,500 double decker buses! Just think how many hungry people you could feed with that. So step away from your rubbish bit and lets get cooking that pumpkin....

This Cheesey Pumpkin Dip can be made from last night's jack o lantern
This Cheesey Pumpkin Dip can be made from last night's jack o lantern

Cheesey Pumpkin Dip

Emma
Don't throw away your pumpkin when Halloween is over! Turn it into a velvety smooth pumpkin dip. #PumpkinRescue
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Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine American
Servings 8 people
Calories 234.21 kcal

Ingredients
 
 

  • 1 medium pumpkin
  • 4 spring onions
  • olive oil
  • salt to taste
  • black pepper to taste
  • 300 grams cream cheese full fat
  • 125 grams red Leicester grated
  • 0.5 teaspoon cinnamon

Instructions
 

  • Dice the pumpkin, skin and all, into 1 inch cubes.
  • Roughly chop the spring onions (saving a few pieces for garnish) and place on a baking tray with the diced pumpkin.
  • Drizzle the pumpkin and spring onions with the olive oil and season generously.
  • Roast in the centre of the oven at 180C for 30 minutes or until the pumpkin is soft and caramelised.
  • Transfer the pumpkin and spring onions to a food processor and blitz until it is smooth and silky.
  • Place the pumpkin purée into a small pan and add the cream cheese and red Leicester and the cinnamon.
  • Heat gently until the cheese is melted and fully combined with the pumpkin.
  • Serve with an extra sprinkle of cheese and some sliced spring onion.

Notes

This dip tastes great hot or cold. Serve with french stick, crackers or vegetable sticks.

Nutrition

Calories: 234.21kcalCarbohydrates: 13.13gProtein: 7.74gFat: 17.99gSaturated Fat: 10.62gCholesterol: 57.34mgSodium: 201.17mgPotassium: 661.69mgFiber: 1.07gSugar: 6.06gVitamin A: 15072.32IUVitamin C: 16.43mgCalcium: 178.49mgIron: 1.63mg
Keyword cinnamon, cream cheese, olive oil, pumpkin, red Leicester, spring onions
Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

  1. Janice says

    November 01, 2015 at 12:01 pm

    Oh that's so pretty! Such a brilliantly simple recipe but looks amazing in the pumpkin shell.

    Reply
    • Emma Walton says

      November 01, 2015 at 12:03 pm

      Thanks Janice! It is incredibly easy to make which I think makes it an even better recipe. Jo fancy ingredients needed but it tastes fab

      Reply
  2. Kavey says

    November 01, 2015 at 5:01 pm

    Looove how you've served this in a pumpkin, it looks so adorable. And I bet it tastes good too.

    Reply
    • Emma Walton says

      November 01, 2015 at 7:40 pm

      Thanks Kavey! I had the ultimate compliment when my friend who HATES pumpkin dipped the tiniest corner of a tortilla chip, tried it, loved it and went back for a HUGE portion on her plate 🙂 can't ask for more than that can you?

      Reply
  3. Munchies and Munchkins says

    November 01, 2015 at 7:22 pm

    Brilliant idea and looks so effective. I do love a good dip. X

    Reply
    • Emma Walton says

      November 01, 2015 at 7:41 pm

      Thanks Becky! I'm a sucker for dips too. Something very therapeutic about scooping up something creamy and gooey.

      Reply
  4. Helen @ Fuss Free Flavours says

    November 02, 2015 at 11:05 pm

    I love this dip! Such a good idea.

    Reply

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Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

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