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Home » Japanese

Vegan Creamy Cauliflower Ramen

Published: Apr 12, 2026 by Emma · This post may contain affiliate links · Leave a Comment

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This Vegan Creamy Cauliflower Ramen is made with roasted whole cauliflower, miso, soy milk, sweetcorn, edamame, and crispy tofu. It's a comforting dairy-free ramen recipe. Get the recipe below.

A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil

This Vegan Creamy Cauliflower Ramen is proof that comfort food can be both indulgent and thoughtful. With a silky, savoury broth made from roasted cauliflower, miso, soy milk and vegetable stock, this dish delivers deep umami flavour without relying on dairy.

One of the key ideas behind this recipe is using the entire cauliflower, not just the florets. I'm conscious of just how much food waste I create and so consciously trying not to throw perfectly good vegetables away. Too often the cauliflower leaves are discarded even though they're edible and really flavourful!

When roasted, cauliflower leaves become slightly crisp and deeply savoury, adding complexity to the broth and texture to the final bowl. Using the whole vegetable not only reduces food waste but also makes the most of the cauliflower's natural sweetness and earthiness.

Roasting the cauliflower before blending it into the soup base is what really sets this ramen apart as the caramelisation adds depth and richness. Once blended, the creamy cauliflower broth is poured over springy ramen noodles and served with crispy tofu, sweetcorn, edamame, spring onions, chilli oil and fresh coriander. It's comforting, elegant and surprisingly simple to make.

Jump to:
  • Ingredients
  • Step-by-step instructions
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Top tip
  • Frequently asked questions
  • The recipe
  • Vegan Creamy Cauliflower Ramen
  • More ramen recipes
A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil served with wooden chopsticks on top of a yellow napkin

Ingredients

It's a long shopping list but every ingredient is worth it. You'll need:

  • Cauliflower
  • Olive oil
  • Salt
  • Miso paste
  • Soy sauce
  • Unsweetened soy milk
  • Vegetable stock
  • Garlic
  • Root ginger
  • Ramen noodles
  • Tofu
  • Sweetcorn
  • Edamame
  • Spring onions
  • Chilli oil
  • Coriander

Step-by-step instructions

A baking tray of roasted cauliflower and cubes of tofu
  • Step 1: roast the cauliflower florets and leaves along with the tofu until crispy around the edges. Place the tofu to one side and keep warm.
A blender containing blitzed up cauliflower broth
  • Step 2: blend most of the cauliflower with the miso, soy sauce, soy milk and stock.
A saucepan with minced garlic and ginger frying gently
  • Step 3: fry garlic and ginger until fragrant.
A saucepan of creamy cauliflower broth simmering
  • Step 4: pour the blended soup over the garlic and ginger and add the sweetcorn and edamame. Simmer gently.
Ramen noodles cooking in a small saucepan
  • Step 5: cook the noodles separately while the soup simmers.
A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil
  • Step 6: assemble the ramen by pouring the soup over the drained noodles and topping with the tofu, veggies, chilli oil and coriander.

Substitutions

You can make the following swaps and still have a delicious bowl of ramen:

  • Sweetcorn: baby corn or diced carrot will also bring sweetness and crunch to the dish
  • Edamame: broad beans or green peas also work well
  • Soy milk: try coconut milk or cashew milk in a pinch
  • Tofu: swap for tempeh or crispy chickpeas

Variations

These variations will put a spin on the dish:

  • Spicy: add chilli paste to the broth or drizzle over extra chilli oil and serve with fresh red chillis
  • Extra veg: pak choi or Tenderstem broccoli would also work well
  • Mushroom ramen: blend roasted mushrooms into the broth for an earthy flavour
A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil served with wooden chopsticks on top of a yellow napkin

Equipment

I feel like I always make a mess in the kitchen when I'm making ramen. There will be a fair amount of washing up required once you're finished with this recipe!

  • Baking tray or roasting tin
  • High speed blender
  • Large sauce pan
  • Frying pan
  • Knife
  • Chopping board
  • Ladle

Storage

If you do want to make this ahead of time then store the broth separately from the noodles or they will get mushy.

They will keep in the fridge for up to 3 days. The broth can also be frozen for up to 2 months. Just be sure to reheat gently and add stock if needed.

A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil on top of a yellow napkin

Top tip

Adding the sweetcorn and edamame directly to the simmer broth means they absorb flavour without overcooking.

Frequently asked questions

Can I use frozen sweetcorn and edamame!

Yes! They are a great ingredient to use. Add them straight to the broth, no need to defrost.

Do the spring onions go in the broth or on top?

They're best added at the end for freshness and crunch.

A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil

The recipe

A bowl of Vegan Cauliflower Ramen topped with edamame, sweetcorn, roasted cauliflower, tofu, spring onions and chilli oil on top of a yellow napkin

Vegan Creamy Cauliflower Ramen

This Vegan Creamy Cauliflower Ramen is made with roasted whole cauliflower, miso, soy milk, sweetcorn, edamame, and crispy tofu. It's a comforting dairy-free ramen recipe.
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Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Dinner, Main Course
Cuisine Japanese
Servings 4 people
Calories 592.93 kcal

Equipment

  • Baking tray
  • Blender or food processor
  • Large saucepan or pot
  • Frying pan
  • knife
  • chopping board
  • ladle

Ingredients
  

  • 1 large cauliflower with leaves
  • 350 g firm tofu cubed
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 3 tablespoon miso paste
  • 2 tablespoon soy sauce
  • 500 ml unsweetened soy milk
  • 750 ml vegetable stock
  • 3 cloves garlic minced
  • 1 tablespoon root ginger grated
  • 150 g sweetcorn
  • 150 g edamame
  • 200 g ramen noodles
  • 4 spring onions
  • 2 tablespoon chilli oil
  • 1 bunch coriander leaves only

Instructions
 

  • Preheat the oven to 200C / 400F / gas mark 7. Toss the cauliflower florets and leaves and the cubed tofu with olive oil and salt. Roast until tender and deeply golden. Set some of the cauliflower and all of the tofu aside for topping.
  • Add most of the roasted cauliflower to a blender with miso paste, soy sauce, soy milk, and vegetable stock. Blend until completely smooth.
  • In a large pot, gently fry the garlic and ginger in oil until fragrant but not browned.
  • Pour the blended cauliflower soup into the pot. Add the sweetcorn and edamame, then simmer gently for 5–10 minutes.
  • Cook ramen noodles according to packet instructions, then drain well.
  • Divide noodles between bowls. Ladle over the hot broth, then top with fried tofu, reserved roasted cauliflower, spring onions, chilli oil, and fresh coriander.

Nutrition

Calories: 592.93kcalCarbohydrates: 62.76gProtein: 27.79gFat: 27.97gSaturated Fat: 6.56gPolyunsaturated Fat: 6.96gMonounsaturated Fat: 13.3gTrans Fat: 0.003gSodium: 2850.46mgPotassium: 1014mgFiber: 9.37gSugar: 9.7gVitamin A: 898.02IUVitamin C: 76.83mgCalcium: 361.62mgIron: 6.08mg
Keyword cauliflower, chilli oil, coriander, edamame, garlic, miso, ramen, root ginger, soy milk, soy sauce, spring onion, sweetcorn, tofu, vegetable stock
Tried this recipe?Let us know how it was!

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Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

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