Kalette Crisps

Kalette Crisps

These Kalette Crisps are the perfect savoury snack. They are satisfyingly crunch and deliciously salty making you come back for more! Get the recipe below.

Once you pop you just can’t stop

I’m sure you’ve heard the slogan from a well known crisp company. But what if I told you that you could make crisps out of kalettes that were just as moreish?

Kalettes are the perfect vehicle for all sorts of different flavours; you can add herbs, spices, even cheese! But I prefer to keep it simple with some salt. Because they are so round and crunchy if you shut your eyes you can convince yourself they are popcorn! Maybe…

Kalette Crisps

What are Kalettes?

Kalettes have recently become very fashionable and are popping up on menus everywhere. But what are kalettes?

Kalettes are actually a hybrid vegetable that has been made by crossing kale with Brussels sprouts. The result are little balls that look like really frilly Brussels sprouts. They are usually quite dark green in colour with purple on the edges.

Unsurprisingly they taste like a cross between kale and Brussels sprouts in an earthy, slightly bitter way.

How to make Kalette Crisps

To make these crispy morsels is simple. You rub them gently with a little oil to ensure their frills are all covered, season well and then you bake in the oven until crispy! Do you even need a recipe?

Kalette Crisps

The recipe

Kalette Crisps

Kalette Crisps

These crispy kalettes are the perfect alternative to a bowl of crisps or popcorn.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine British
Servings 4 people
Calories 26.88 kcal

Ingredients
  

  • 300 grams kalettes rinsed and tough stalks cut off
  • 3 tbsp vegetable oil or other non-flavoured oil
  • ½ teaspoon pepper
  • ¼ teaspoon salt

Instructions
 

  • Preheat oven to 200 C / 400 F / gas mark 6.
  • In a large mixing bowl, toss the kalettes with the vegetable olive oil, salt, and pepper.
  • Rub the oil and seasoning into the kalette frills.
  • Spread kalettes out into a baking tray and spread out so they are all on a single layer.
  • Place into the oven and bake for 10 minutes.
  • Shake and cook for a further 5 minutes or until crispy.

Nutrition

Calories: 26.88kcalCarbohydrates: 3.48gProtein: 2.21gFat: 1.13gSaturated Fat: 0.14gPolyunsaturated Fat: 0.51gMonounsaturated Fat: 0.08gSodium: 185.14mgPotassium: 264.35mgFiber: 3.14gSugar: 0.6gVitamin A: 7493.87IUVitamin C: 70.05mgCalcium: 191.7mgIron: 1.22mg
Keyword kalettes
Tried this recipe?Let us know how it was!

More kale recipes

There are so many different types of kale from tiny kalettes to dark green cavolo nero. Why not give one of these kale recipes a go.



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