Kalette Crisps
These crispy kalettes are the perfect alternative to a bowl of crisps or popcorn.
Servings: 4 people
Calories: 26.88kcal
Ingredients
- 300 grams kalettes rinsed and tough stalks cut off
- 3 tablespoon vegetable oil or other non-flavoured oil
- ½ teaspoon pepper
- ¼ teaspoon salt
Instructions
- Preheat oven to 200 C / 400 F / gas mark 6.
- In a large mixing bowl, toss the kalettes with the vegetable olive oil, salt, and pepper.
- Rub the oil and seasoning into the kalette frills.
- Spread kalettes out into a baking tray and spread out so they are all on a single layer.
- Place into the oven and bake for 10 minutes.
- Shake and cook for a further 5 minutes or until crispy.
Nutrition
Calories: 26.88kcal | Carbohydrates: 3.48g | Protein: 2.21g | Fat: 1.13g | Saturated Fat: 0.14g | Polyunsaturated Fat: 0.51g | Monounsaturated Fat: 0.08g | Sodium: 185.14mg | Potassium: 264.35mg | Fiber: 3.14g | Sugar: 0.6g | Vitamin A: 7493.87IU | Vitamin C: 70.05mg | Calcium: 191.7mg | Iron: 1.22mg