Vegan Rhubarb and Custard Overnight Oats

Vegan Rhubarb and Custard Overnight Oats

These Vegan Rhubarb and Custard Overnight Oats are as tasty as pudding but best enjoyed as the first meal of the day. Check out how to make them below.

What are overnight oats?

Overnight oats are a breakfast dish made with oats that have been soaked overnight. You might be familiar with bircher museli which is made with lemon or apple juice and topped with yogurt. Overnight oats are often soaked in milk rather than fruit juice to make them extra creamy!

For my Vegan Rhubarb and Custard Overnight Oats I’ve layered oats that have been mixed with chia seeds, followed by vegan custard and poached rhubarb. I repeat each of these layers for a second time then top with toasted flaked almonds.

They are vegan thanks to the oat milk used to soak the oats and vegan custard (more on that below!)

This combination of sweet and creamy with tart fruit and toasted nuts is a winning combination of flavours and textures. You can’t go wrong with classic rhubarb and custard!

How do you get the rhubarb so pink?

I’ve done a detailed post about poaching rhubarb to keep it’s pink colour whilst getting it sweet and tender.

But there is one secret I want you to know – in professional kitchens they poach their rhubarb with grenadine to keep it pink. If your rhubarb isn’t quite so vivid then do not worry. You’ve not done anything wrong and it will still taste delicious!

Where can I get vegan custard?

There are lots of good brands available in supermarkets. My favourite are:

  • Alpro
  • The Coconut Collaborative
  • Oatly

Of course, you could make your own custard. Check out my vegan custard recipe.

Vegan Rhubarb and Custard Overnight Oats

The recipe

Vegan Rhubarb and Custard Overnight Oats

Vegan Rhubarb and Custard Overnight Oats

I've turned breakfast into dessert with my recipe for Vegan Rhubarb and Custard Overnight Oats.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine British
Servings 1 person
Calories 440.84 kcal

Ingredients
 
 

  • 50 grams oats
  • 1 tsp chia seeds
  • 150 ml oat milk or other milk of your choosing
  • 1 pinch salt
  • 4 tbsp vegan custard
  • 100 g poached rhubarb
  • 1 tbsp flaked almonds

Instructions
 

  • The night before, place the oats, , chia seeds, 100ml of oat milk and the salt in a bowl.
  • Cover and leave the oats and chia seeds to soak up the milk.
  • In the morning, loosen the oats with the remaining milk until you have your desired consistency.
  • Layer half of the oats into a jar, top with 2 tbsp of custard and half the rhubarb. Repeat with the rest of the oats, custard and rhubarb.
  • Top with the flaked almonds and enjoy!

Nutrition

Calories: 440.84kcalCarbohydrates: 67.65gProtein: 15.11gFat: 13.56gSaturated Fat: 2.31gPolyunsaturated Fat: 3.59gMonounsaturated Fat: 4.88gTrans Fat: 0.01gCholesterol: 30.16mgSodium: 168.04mgPotassium: 753.22mgFiber: 10.7gSugar: 16.71gVitamin A: 523.91IUVitamin C: 8.12mgCalcium: 464.57mgIron: 4.35mg
Keyword custard, flaked almonds, oat milk, oats, rhubarb
Tried this recipe?Let us know how it was!

Can you make Vegan Rhubarb and Custard Overnight Oats in advance?

One of the best things about this recipe is that you can make it in batches saving you time and effort each morning.

I like to make 5 days worth in one go. It’s then ready for me each day when I wake up.

It doesn’t make a big difference whether or not you assemble all of the layers in advance or if you make each component separately and combine just before eating. The choice is yours.

Vegan Rhubarb and Custard Overnight Oats

More vegan breakfast recipes

For the full range of vegan recipes on the blog, check out the vegan recipe archive.

Here you’ll find all the plant based recipes you could need for breakfast, lunch, dinner and more.



5 from 1 vote (1 rating without comment)

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