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Home » Recipes

Vegan Meringue Kisses

Published: May 21, 2023 by Emma · This post may contain affiliate links · Leave a Comment

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These adorable vegan meringue kisses are perfectly light and crisp making them perfect for desserts like Eton mess or as a topping for cakes. Get the recipe below.

Turning aquafaba into meringue

Is there anything more magical than taking chickpea water (aka aquafaba) and turning it into white, crisp meringue?

It requires so few ingredients and with a bit of practice you too can make these adorable meringue kisses.

Let me walk you through the steps so that you too can turn aquafaba into meringue. But first we need to get our ingredients together:

  • Aquafaba
  • Cream of tartar
  • Caster sugar
  • Vanilla paste

What is aquafaba?

Acquafaba is a liquid that can be used as a substitute for egg whites in vegan cooking.

It is the water in which chickpeas or other beans have been cooked in.

You can use the water straight out of a tin of cooked beans or chickpeas, or buy it in cartons (for example Oggs).

Here we use aquafaba straight from the tin. 1x 400g tin of chickpeas should yield about 120ml of aquafaba, perfect for this recipe.

When whipped, aquafaba gets really light and fluffy.

What is cream of tartar?

Cream of tartar (also known as potassium bitartrate) is a fine, white powder that is used in cooking (amongst other things).

It is commonly used in cooking to stabilise egg whites or to prevent sugar cystalisation.

In this recipe cream or tartar is used to stabilise the aquafaba.

It can be found in the baking aisle, usually alongside the baking powder and bicarbonate of soda.

It's quite acidic so both vinegar and lemon juice can be used as a substitute.

Do I have to use caster sugar?

Yes. Caster sugar dissolves more easily than granulated sugar. You can't use any sugar substitutes here.

Vegan Meringue Kisses

Top tips when making vegan meringue kisses

Clean your equipment with vinegar

This tip may sound a little odd but there is a good reason behind it. Grease is the enemy of meringue. If there's even the smallest spot of grease on your bowl or whisk then your aquafaba just won't whisk stiff enough to make nice firm meringue.

You can get rid of any residual crease by wiping your equipment with a little distilled white vinegar.

Keep whisking until you've got stiff peaks

If you find yourself wondering why your vegan meringue collapsed in the oven then under whisking is probably answer.

You need to keep whisking the aquafaba until you have stiff peaks.

You should even be able to turn the bowl upside down and the mixture remain in the bowl!

Add your sugar slowly

I recommend adding your sugar just one tablespoon at a time and whisk for up to a minute before adding the next lot. That makes sure that it's fully incorporated before you add the next lot of sugar.

Feel for graininess

If you're not sure when to add the next spoonful of sugar, you can check the mix for graininess. If it feels at all grainy you should keep whisking before adding any more.

Pipe your vegan meringue mix immediately after whipping

You can't hang about when making vegan meringue. The mixture will collapse if it's left out too long so get piping as soon as it's made.

Leave vegan meringue kisses to cool in the oven

By leaving them to cool in the oven you are letting them dry out even further, but you're also preventing moisture from getting to them.

If moisture does get to them they will go soft and chewy.

Your vegan meringues should come off of the baking paper easily

You will know that your meringue kisses are properly cooked as they will peel off the baking paper really easily. If they are stuck at all this is a sign that they need longer in the oven otherwise they will still be soft and sticky inside.

Serve you vegan meringue kisses immediately or store them in an airtight container immediately once cooled

Vegan meringue is at its best right after it has been baked. This is because they go soft much quicker than egg white meringues.

If you don't intend to eat them straight away then make sure you store them in an air tight container and keep them somewhere cool until you do want to use them.

Vegan Meringue Kisses

The recipe

Vegan Meringue Kisses

Vegan Meringue Kisses

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Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 2 hours hrs
Course Dessert
Cuisine French
Servings 36 kisses
Calories 18.11 kcal

Equipment

  • 1 Electric whisk
  • 1 Mixing bowl
  • 1 piping bag
  • 1 Piping nozzle round or star tipped
  • 2 Baking trays
  • baking paper

Ingredients
  

  • 120 ml aquafaba
  • 0.25 teaspoon cream of tartar
  • 150 g caster sugar
  • 0.5 teaspoon vanilla paste

Instructions
 

  • Pre-heat your oven to 90 C / 200 F.
  • Add the aquafaba and cream of tartar to a clean bowl.
  • Using an electric whisk beat on high until you have "soft peaks". This should take roughly 5 minutes.
  • Slowly add in the sugar, a tablespoon at a time, and continue to beat until all the sugar is added. At this point it should have formed stiff peaks.
  • Add the vanilla and beat until just combined.
  • Fill your piping bag with a nozzle of your choice. I like to use a round or star nozzle.
  • Dab a little meringue in the corners of your baking trays then cover the trays with baking paper.
  • Pipe roughly 18 kisses on each tray leaving gaps in between as they will puff slightly in the oven.
  • Place into the oven and cook for 90 minutes. You will know they are completely cooked when they peel off of the baking paper easily.
  • Turn off the oven and leave it to cool with the meringues inside.

Nutrition

Calories: 18.11kcalCarbohydrates: 4.22gSodium: 0.01mgPotassium: 3.44mgSugar: 4.21gCalcium: 0.002mgIron: 0.001mg
Keyword aquafaba, caster sugar, cream of tartar
Tried this recipe?Let us know how it was!

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Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

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