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Home » Recipes

Whipped Tofu "Feta" with roasted tomatoes

Published: Aug 6, 2023 by Emma · This post may contain affiliate links · 4 Comments

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I've taken your average block of tofu and turned it into creamy Whipped Tofu "Feta" . It's then topped with juicy roasted tomatoes and garlic. The whipped Tofu Feta is super smooth and perfect for dipping or spreading. Get the recipe below.

Creamy dips and spreads

Whipped cheese is a super creamy decadent way of serving soft cheeses like feta. They get whipped up with cream, oil and/or yogurt to make a super smooth dip / spread. You can see how to make dairy whipped feta here.

But why should those who eat dairy have all the fun? Why not make a vegan whipped feta out of tofu?

This Whipped Tofu "Feta" has all the flavour of cheese thanks to a combination of salt, nutritional yeast, garlic powder and lemon juice.

Once made, it is great served as a dip or spread across toast of your choice). I love spreading it on sourdough with the juicy tomatoes bursting and the sweet roasted garlic adding a little hum.

Whipped Tofu “Feta” with roasted tomatoes and garlic

How to make Whipped Tofu "Feta"

I've alluded to just how easy it is to make this dish. But here are the simple steps:

  • Roast the tomatoes and garlic with a healthy glug of olive oil in a hot oven until they are bursting open and the garlic is soft.
  • In the meantime, add the tofu, salt, nutritional yeast, garlic powder and lemon juice to a high speed blender or food processor - I use my Nutribullet.
  • Blitz the ingredients on high until smooth, scraping down the sides as needed.
  • Once the tomatoes are cooked all that's left to do it serve!

What tofu should I use?

This recipe is made using a block of firm tofu that has been drained but not pressed. Silken tofu would be too soft and the dip would be runny.

Whipped Tofu “Feta” with roasted tomatoes and garlic

The recipe

Whipped Tofu “Feta” with roasted tomatoes and garlic

Whipped Tofu “Feta” with roasted tomatoes

I've taken your average block of tofu and turned it into creamy Whipped Tofu "Feta" with juicy roasted tomatoes and garlic. The whipped Tofu Feta is super smooth and perfect for dipping or spreading.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine Greek
Servings 4 people
Calories 244.39 kcal

Equipment

  • 1 high speed blender or food processor

Ingredients
  

For the Whipped Tofu "Feta"

  • 350 g firm tofu
  • 1 lemon juice only
  • 3 tablespoon nutritional yeast
  • 1 teaspoon salt
  • 1 teaspoon garlic granules (not to be confused with garlic salt)
  • 2 tablespoon olive oil

For the roasted tomatoes

  • 250 g cherry tomatoes
  • 4 cloves garlic
  • 2 tablespoon olive oil
  • salt and pepper to taste

To serve

  • sourdough toast

Instructions
 

  • Add the tomatoes and garlic to a roasting tin and drizzle over the olive oil. Season with a little salt and pepper then roast for 30 minutes at 200C/400F/gas mark 6 until the tomatoes are just bursting and the garlic is soft.
  • In the meantime, place all of the ingredients for the whipped tofu "feta" into your blender and blitz on high until smooth and creamy.
  • Serve the roasted tomatoes and garlic on top of the whipped tofu "feta" and serve with sourdough toast.

Nutrition

Calories: 244.39kcalCarbohydrates: 10.91gProtein: 11.81gFat: 18.26gSaturated Fat: 2.39gPolyunsaturated Fat: 3.89gMonounsaturated Fat: 11.28gSodium: 593.52mgPotassium: 307.25mgFiber: 3.43gSugar: 2.54gVitamin A: 311.83IUVitamin C: 29.5mgCalcium: 129.79mgIron: 2.15mg
Keyword tofu
Tried this recipe?Let us know how it was!

More creamy dips and spreads

Grilled Courgettes with Cashew Cream and Za'atar

Grilled Courgettes with Cashew Cream and Za'atar

Butter Bean Dip

Butter Bean Dip

Enjoy!

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Reader Interactions

Comments

  1. Megan says

    May 01, 2024 at 1:27 am

    Delicious!!! I served it with an olive tapenade & it really paired well. So smooth & creamy! Next time I'll add a bit of crushed red pepper for a little kick

    Reply
    • Emma says

      May 14, 2024 at 9:02 pm

      So pleased you liked it Megan. I'll have to take your advice and pair it with tapenade next time I make it 🙂

      Reply
  2. Wendy says

    October 01, 2024 at 1:13 pm

    Looks delicious and I would like to try. Do you know how long I could store in the fridge for?

    Reply
    • Emma says

      October 03, 2024 at 11:04 am

      I haven't tested it I'm afraid. I don't see any reason why it wouldn't keep a day or two. Enjoy!

      Reply
5 from 1 vote

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Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

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