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Whipped Tofu “Feta” with roasted tomatoes and garlic
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5 from 1 vote

Whipped Tofu “Feta” with roasted tomatoes

I've taken your average block of tofu and turned it into creamy Whipped Tofu "Feta" with juicy roasted tomatoes and garlic. The whipped Tofu Feta is super smooth and perfect for dipping or spreading.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: Greek
Diet: Vegan
Keyword: tofu
Servings: 4 people
Calories: 244.39kcal

Equipment

  • 1 high speed blender or food processor

Ingredients

For the Whipped Tofu "Feta"

  • 350 g firm tofu
  • 1 lemon juice only
  • 3 tablespoon nutritional yeast
  • 1 teaspoon salt
  • 1 teaspoon garlic granules (not to be confused with garlic salt)
  • 2 tablespoon olive oil

For the roasted tomatoes

  • 250 g cherry tomatoes
  • 4 cloves garlic
  • 2 tablespoon olive oil
  • salt and pepper to taste

To serve

  • sourdough toast

Instructions

  • Add the tomatoes and garlic to a roasting tin and drizzle over the olive oil. Season with a little salt and pepper then roast for 30 minutes at 200C/400F/gas mark 6 until the tomatoes are just bursting and the garlic is soft.
  • In the meantime, place all of the ingredients for the whipped tofu "feta" into your blender and blitz on high until smooth and creamy.
  • Serve the roasted tomatoes and garlic on top of the whipped tofu "feta" and serve with sourdough toast.

Nutrition

Calories: 244.39kcal | Carbohydrates: 10.91g | Protein: 11.81g | Fat: 18.26g | Saturated Fat: 2.39g | Polyunsaturated Fat: 3.89g | Monounsaturated Fat: 11.28g | Sodium: 593.52mg | Potassium: 307.25mg | Fiber: 3.43g | Sugar: 2.54g | Vitamin A: 311.83IU | Vitamin C: 29.5mg | Calcium: 129.79mg | Iron: 2.15mg