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Home » American

Almond Protein Balls

Published: Feb 19, 2023 by Emma · This post may contain affiliate links · Leave a Comment

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These vegan Almond Protein Balls are loaded with protein, healthy fats, and will give you a burst of energy! Get the recipe below.

What is a protein ball?

Protein balls are golf ball sized snacks that provide you with protein, healthy fats and fibre as well as a boost of energy! They are the perfect nibble for in between meals as they keep you fuller for longer.

They're also sometimes known as energy balls or bliss balls.

What are protein balls made of?

Protein balls are made from dried fruits, nuts and nut butter. They are also made with protein powder which is where they get their name from.

In this recipe I used dates, almonds, almond butter and vanilla protein powder. They're sweet and nutty.

Almond Protein Balls on a plate

How are these almond protein balls made?

To make protein balls you will need a high speed blender. This is really important as protein balls are made by adding all of the ingredients to the blender and blitzing on high until you have a smooth dough like consistency.

Once you have blended all of your ingredients you simply shape them into balls. It's that easy!

If you really want you can then roll them in extra nuts.

Almond Protein Balls on a plate

The recipe

Almond Protein Balls on a plate

Vegan Almond Protein Balls

These vegan Almond Protein Balls are loaded with protein, healthy fats, and will give you a burst of energy!
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Snack
Cuisine American
Servings 20 balls
Calories 118.53 kcal

Equipment

  • 1 high speed blender

Ingredients
  

  • 350 g pitted dates soaked in boiling water then drained
  • 75 g ground almonds
  • 125 g almond butter
  • 50 g vanilla protein powder vegan
  • 4 tablespoon almond milk if required

Instructions
 

  • Combine dates, ground almonds, almond butter, and protein powder in a food processor and blend until a dough forms.
  • If the dough is not coming together add the almond milk one tablespoon at a time until the dough forms.
  • Take 2 tablespoon of the dough and roll into golf ball size balls.
  • Let dry at room temperature before serving.

Nutrition

Calories: 118.53kcalCarbohydrates: 15.61gProtein: 4.14gFat: 5.55gSaturated Fat: 0.46gPolyunsaturated Fat: 0.85gMonounsaturated Fat: 2.03gCholesterol: 5.13mgSodium: 7.2mgPotassium: 171.81mgFiber: 2.44gSugar: 11.63gVitamin A: 1.81IUVitamin C: 0.07mgCalcium: 49.21mgIron: 0.54mg
Keyword almonds, dates, ground almonds, protein powder
Tried this recipe?Let us know how it was!

Storage instructions

These vegan Almond Protein Balls will store in an air tight container for 2 weeks in the fridge or 3 days at room temperature.

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Welcome!

Hi, I'm Emma. I'm a UK based food blogger who's been sharing recipes with the world since 2011. I'm passionate about eating a plant based diet using local, seasonal ingredients.

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