The Ultimate Vegan Club Sandwich

I've got your lunches covered for this #Veganuary. Check out my recipes for the Ultimate Vegan Club Sandwich.

What makes a sandwich a "club" sandwich?

The Club Sandwich is an American classic. It's origins are disputed and so the original recipe is unclear but there are certain elements you just can't do without when making a club: thin slices of cooked poultry, lettuce, tomato and mayonnaise. Bacon and cheese are delicious extras but they're not essential. (That's right..."club" doesn't stand for chicken and lettuce under bacon...More on that here.) White bread is also a key element, toasted for extra crunch.

I've heard that a club sandwich isn't a club sandwich unless its so tall it's physically impossible to take a bite out of! Now that might seem a little extreme but I do like my sandwiches chunky. An extra slice of bread in the middle helps make this sandwich tall and provide a bit more structural support for all of the fillings.

Vegan alternatives

Tofurky

So if we're making this sandwich vegan we can't possibly be using sliced chicken or turkey. Quorn do a range of sandwich fillings including vegan chicken free slices. They're the kind of product I'll buy if they are on offer but they don't set my heart on fire. In terms of flavour they are very basic and play a supporting role rather than being the star.

In the run up to Christmas I discovered my new favourite sliced meat alternative - hickory smoked deli slices from Tofurky. They have a range of different flavours (including peppered, Italian and roast beef) but the hickory smoked slices are my favourite.

They are sweet and savoury with a real smoky flavour imparted by spending time in a smokehouse filled with smoke emanating from slow burning hickory wood chips.

The texture is great too. The slices are a good thickness which means even with just one or two slices you get some bite, making them perfect for a hearty club sandwich. The hickory smoke flavour also means you don't feel like you are missing out on the poultry or bacon in the classic (meaty) club sandwich.

Cheese

Vegan cheese has come on a long way in the last few years and there are some good alternatives out there. Luckily for a club sandwich all we really need is a nice, thin slice of cheese that has a mild, creamy flavour.

Enter Violife! Violife have a wide range of different "cheese" products but for this sandwich you will want to buy the cheddar slices. They aren't too sharp and stand up well against the rest of the sandwich ingredients. If you can only get original flavour then don't worry, they'll work well too!

Top tip: I've seen that Waitrose have reduced the prices of their vegan cheese in the run up to Veganuary so it might be worth stocking up!

Mayonnaise

If you're making a sandwich with mayonnaise it has got to be Hellmann's right? Well when I was first looking in to vegan mayo the Hellmann's brand just didn't come up. I believe they make a vegan sandwich spread in the US but I haven't seen one in the UK. If you know where to find it let me know in the comments.

So, what mayonnaise have I been using? Mr Organic Vegan Mayonnaise, that's what! I've only been able to find it in a small jar (180g) but every supermarket I've been to so far has had it in their free-from section. They also do a really good garlic mayo but more about that for another day! I love the consistency of My Organic's vegan mayo and although its a bright white colour, it tastes pretty similar to the real deal.

The recipe

Once I'd solved the issue of swapping the meat and dairy for tasty vegan alternatives I couldn't stop there. White bread became sourdough. Iceberg lettuce became baby salad leaves and the tomatoes...well they stayed as tomatoes because there's nothing wrong with them.

All in all this is a pretty hefty sandwich, but if you want to enjoy it the real "American way" then you'll want coleslaw or potato salad, maybe even a serving of fries. And don't forget the dill pickle on top! It's also meant to be cut into quarters but we are working with sourdough here so halves will have to do.

Vegan Club Sandwich

Emma

This Vegan Club Sandwich is the ultimate plant-based lunch!

4.80 from 10 votes

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Prep Time 5 minutes mins

Cook Time 3 minutes mins

Total Time 8 minutes mins

Course lunch

Cuisine American

Servings 1 person

Calories 1512.44 kcal

Ingredients

  

1x2x3x

• 3 slices sourdough bread
• 3 tablespoon vegan mayonnaise
• 1 handful lettuce
• 2 salad tomatoes sliced
• 6 slices tofurky
• 4 slices vegan cheese

Instructions

 

• Toast all three slices of sourdough bread to your preferred level of crispiness.
• Take one slice of the toasted sourdough and spread with mayonnaise on just one side.
• Place half of the lettuce, followed by half of the tomatoes on top of the mayonnaise.
• Next layer 3 slices of tofurky followed by 2 slices of cheese.
• Take another slice of sourdough and spread both sides with mayonnaise before placing on top of the cheese.
• Add two more slices of cheese followed by the remaining tofurky, tomato slices and lettuce.
• Take the final slice of sourdough bread and spread with mayonnaise. 
• Place on top of the sandwich and pierce from top to bottom with two bamboo skewers (one either side).
• Slice the sandwich in half and serve.

Nutrition

Calories: 1512.44kcalCarbohydrates: 136.19gProtein: 62.7gFat: 76.06gSaturated Fat: 19.69gCholesterol: 104.16mgSodium: 4025.24mgPotassium: 1021.53mgFiber: 8.91gSugar: 8.2gVitamin A: 1037.94IUVitamin C: 17.4mgCalcium: 165.94mgIron: 9.8mg

Keyword cheddar cheese, lettuce, mayonnaise, sandwich, tofurky, tomato, vegan

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If you're looking for more vegan recipes, check out my Veganuary Resources page with recipes from Supper in the Suburbs and some of my favourite food bloggers in the UK.