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Spicy Pineapple Salsa
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Spicy Pineapple Salsa

This Spicy Pineapple Salsa is the perfect combination of fiery chilli and sweet pineapple. Use it on dishes like tacos, nachos or with jerk tofu.
Prep Time10 minutes
Resting time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Mexican
Diet: Vegan, Vegetarian
Keyword: coriander, cucumber, green chilli, lime, pineapple, red pepper, salt, spring onions
Servings: 4 people
Calories: 67.03kcal

Ingredients

  • 275 g pineapple fresh, diced
  • 0.5 cucumber diced
  • 1 red pepper diced
  • 4 spring onions thinly sliced
  • 2 green chillies adjust to taste, thinly sliced
  • 2 limes juice only
  • 1 pinch salt
  • 1 bunch coriander leaves and stalks, thinly sliced

Instructions

  • Once you have prepared all of your ingredients, add to a bowl and stir.
  • If you have time, leave the salsa to sit for 15 minutes for the flavours to meld.
  • Stir again before serving.

Nutrition

Calories: 67.03kcal | Carbohydrates: 17.58g | Protein: 1.38g | Fat: 0.33g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 90.75mg | Potassium: 266.42mg | Fiber: 3.9g | Sugar: 10.15g | Vitamin A: 1.269IU | Vitamin C: 87.39mg | Calcium: 37.31mg | Iron: 0.82mg