Peach and Raspberry Smoothie
This Peach and Raspberry Smoothie is a simple way of using tinned and frozen fruit for a fresh and fruity drink.
Servings: 2 people
Calories: 154.71kcal
Equipment
- 1 high speed blender e.g. Vitamix
Ingredients
- 250 g tinned peaches drained weight from a 410g tin
- 100 g frozen raspberries
- 100 ml orange juice
- 150 g plain vegan yogurt
- 6 raspberries fresh or frozen
- ice
Instructions
- Place all of the ingredients into a high powered blender and the blitz to your desired consistency.
- Pour over ice and garnish with a few raspberries.
Nutrition
Calories: 154.71kcal | Carbohydrates: 32.01g | Protein: 4.15g | Fat: 2.13g | Saturated Fat: 0.22g | Polyunsaturated Fat: 0.35g | Monounsaturated Fat: 0.14g | Sodium: 27.08mg | Potassium: 341.88mg | Fiber: 5.92g | Sugar: 21.34g | Vitamin A: 530.81IU | Vitamin C: 55.9mg | Calcium: 123.77mg | Iron: 0.92mg