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Avocado and Black Bean Bowls
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Avocado and Black Bean Bowls

These Avocado and Black Bean Bowls are inspired by the flavours of Mexico. With just 8 ingredients you can make a vibrant salad bowl perfect for lunch.
Prep Time5 minutes
Total Time5 minutes
Course: lunch
Cuisine: Mexican
Diet: Vegan, Vegetarian
Keyword: avocado, black beans, cherry tomatoes, coriander, jalapeno, lemon juice, olive oil, sweetcorn
Servings: 2 people
Calories: 621.79kcal

Ingredients

  • 235 g black beans drained weight from a 400g tin
  • 260 g sweetcorn drained weight from a tin
  • 14 cherry tomatoes quartered
  • 10 pickled jalapenos from a jar
  • 1 avocado cut into cubes
  • 4 tablespoon olive oil
  • 1 lemon juice only
  • fresh coriander leaves only

Instructions

  • Combine all of the ingredients in a bowl and toss.
  • Serve immediately (or see instructions to make ahead).

Nutrition

Calories: 621.79kcal | Carbohydrates: 77.07g | Protein: 19.27g | Fat: 32.35g | Saturated Fat: 4.6g | Polyunsaturated Fat: 4.84g | Monounsaturated Fat: 20.68g | Sodium: 1277.21mg | Potassium: 1666.78mg | Fiber: 24.37g | Sugar: 12.49g | Vitamin A: 2364.47IU | Vitamin C: 80.45mg | Calcium: 92.21mg | Iron: 6.23mg