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Sticky Sausages with Caramelised Onions
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Sticky Sausages with Caramelised Onions

These Sticky Sausages with Caramelised Onions are a real winter warmer. They take the humble sausages and turn them into a delicious, sweet and savoury dish.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dinner
Cuisine: British
Keyword: honey, onions, sausage, wholegrain mustard
Servings: 4 people
Calories: 720.08kcal

Ingredients

For the caramelised onions

  • 1.5 tbsp sunflower oil
  • 2 small white onions
  • 1 pinch salt

For the sticky sausages

  • 2 tbsp sunflower oil
  • 8 sausages pork or vegetarian
  • 4 tbsp honey or maple syrup
  • 4 tbsp wholegrain mustard

Instructions

To make the caramelised onions

  • Heat the oil in a large deep frying pan over a low heat.
  • Thinly slice the onions and add to the pan with a pinch of salt.
  • Cook slowly whilst the sausages are in the oven (see below) stirring occasionally until they are soft and golden.
  • If the onions begin to stick to the bottom of the pan add a splash of water.

To make the sticky sausages

  • Preheat your oven to 200 C / F / gas mark 6.
  • Add the sausages into a roasting tin and toss with the oil. Roast for 20-25 minutes or until browned and cooked through.
  • Once cooked, drizzle over the honey and add the mustard to the pan. Toss again and return to the oven for another 5 minutes.
  • Serve with the caramelised onions over the top.

Nutrition

Calories: 720.08kcal | Carbohydrates: 23.24g | Protein: 26.96g | Fat: 57.91g | Saturated Fat: 16.22g | Polyunsaturated Fat: 6.66g | Monounsaturated Fat: 30.73g | Trans Fat: 0.36g | Cholesterol: 122.4mg | Sodium: 1258.93mg | Potassium: 535.32mg | Fiber: 1.62g | Sugar: 19.78g | Vitamin A: 139.25IU | Vitamin C: 5.42mg | Calcium: 38.67mg | Iron: 2.33mg