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Vegan Pumpkin Ramen
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Vegan Pumpkin Ramen

As the weather gets cooler, there's nothing like a comforting bowl of Vegan Pumpkin Ramen. It's rich and creamy and full of autumnal flavours.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Dinner, Main Course
Cuisine: Japanese
Diet: Vegan, Vegetarian
Keyword: black sesame seeds, butternut squash, chilli oil, coconut milk, garlic, miso, onion, oyster mushrooms, pak choi, pumpkin, ramen, root ginger, sesame oil, spring onions, vegetable stock
Servings: 2 people
Calories: 1013.61kcal

Ingredients

  • 3 tablespoon vegetable oil
  • 500 g pumpkin or squash
  • 1 onion thinly sliced
  • 2 cloves garlic thinly sliced
  • 1 tablespoon root ginger minced
  • 3 tablespoon miso paste
  • 400 ml coconut milk
  • 500 ml vegetable stock
  • 150 g oyster mushrooms
  • 2 pak choi sliced in half or quarters depending on size
  • 110 g plain instant ramen noodles
  • 1 tablespoon sesame oil
  • 2 spring onions thinly sliced
  • 1 tablespoon sesame seeds
  • 1 teaspoon crispy chilli oil

Instructions

  • Peel the pumpkin, remove the seeds and then cut into quarters and then slice.
  • Toss with 2 tablespoon of vegetable oil then roast in the oven for 30 minutes or until tender.
  • While the pumpkin is roasting, in a large pan, add the remaining vegetable oil and heat to medium high.
  • Once hot add onions and pinch of salt and cook for 5 minutes until they become translucent.
  • Next add the garlic and ginger and cook for 2 minutes or until fragrant.
  • Stir in the miso paste and cook for another 1 minute before pouring over the coconut milk and vegetable stock.
  • Puree half of the roasted squash and add to the broth.
  • Heat a griddle pan on high and add the mushrooms and pak choi.
  • Cook the mushrooms and pak choi until charred with crispy edges
  • As the ramen broth and veggies cook, add your noodles to a saucepan and cover with boiling water.
  • Once the water is boiling, cook the noodles according to package instructions.
  • Drain the noodles and toss with sesame oil.
  • Add the noodles to your ramen bowl then pour over the hot broth.
  • Top with the charred mushrooms, pak choi, spring onions, sesame seeds and crispy chilli oil.

Nutrition

Calories: 1013.61kcal | Carbohydrates: 97.6g | Protein: 32.27g | Fat: 64.22g | Saturated Fat: 42.54g | Polyunsaturated Fat: 6.92g | Monounsaturated Fat: 10.8g | Sodium: 3656.64mg | Potassium: 4012.82mg | Fiber: 15.87g | Sugar: 24.91g | Vitamin A: 59528.78IU | Vitamin C: 410.01mg | Calcium: 1067.93mg | Iron: 19.82mg