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–+ servings
A plate of Soy and Ginger Carrot Salad on a light blue plate with a dark blue napkin
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Soy and Ginger Carrot Salad

This Asian inspired Carrot Salad has a punchy soy and ginger dressing. It's the perfect side dish or light lunch.
Prep Time10 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: South East Asian
Diet: Vegan, Vegetarian
Keyword: carrot, coriander, garlic, ginger, lime, maple syrup, red chilli, red pepper, soy sauce, spring onion
Servings: 4 people
Calories: 189.22kcal

Equipment

  • 1 knife
  • 1 chopping board
  • 1 julienne peeler optional
  • 1 small mixing bowl
  • 1 sauce whisk
  • 1 Large mixing bowl
  • salad servers
  • serving platter

Ingredients

For the dressing

  • 2 tablespoons soy sauce
  • 1 lime juice only
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon root ginger minced
  • 1 small red chilli thinly sliced

For the salad

  • 300 g carrots julienned
  • 1 red pepper julienned
  • 1 handful coriander leaves and stalks, roughly chopped
  • 4 spring onions thinly sliced
  • 75 grams peanuts

Instructions

  • In a small bowl, whisk together the dressing ingredients.
  • In a large bowl mix together the salad ingredients.
  • Toss the salad with the dressing and serve.

Nutrition

Calories: 189.22kcal | Carbohydrates: 20.05g | Protein: 7.5g | Fat: 10.7g | Saturated Fat: 1.63g | Polyunsaturated Fat: 3.82g | Monounsaturated Fat: 4.61g | Sodium: 564.07mg | Potassium: 569.73mg | Fiber: 5.59g | Sugar: 9.14g | Vitamin A: 13729.96IU | Vitamin C: 66.43mg | Calcium: 72.83mg | Iron: 1.73mg