Roasted Squash and Avocado Salad
This Roasted Butternut Squash and Avocado Salad is the perfect recipe for transitioning between late summer and early autumn.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: lunch
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: Alfalfa sprouts, avocado, butternut squash, coriander, lemon, tahini
Servings: 2 people
Calories: 613.63kcal
- 250 g butternut squash cut into sliced
- 2 tablespoon olive oil for roasting
- 1 handful coriander leaves only
- 4 spring onions finely sliced
- 1 avocado
- 1 handful sprouts e.g. alfalfa sprouts
For the dressing
- 3 tablespoon tahini
- 0.5 lemon juice only
- 2 tablespoon olive oil
- water
Pre-heat you oven to 200C/392F/gas mark 6.
Cut your butternut squash into slices then scatter over an oven tray.
Toss with olive oil and season well.
Roast for 20 minutes or until soft.
While the squash is roasting assemble layers of lambs lettuce, sliced avocado, sliced spring onions and coriander,
Mix the tahini, olive oil, lemon juice and a little water until you have the desired thickness.
Once roasted, add the butternut squash slices to the salad and top with the sprouts.
Finally drizzle over the dressing.
Calories: 613.63kcal | Carbohydrates: 32.35g | Protein: 7.95g | Fat: 54.96g | Saturated Fat: 7.71g | Polyunsaturated Fat: 10.09g | Monounsaturated Fat: 34.82g | Sodium: 25.34mg | Potassium: 1140.09mg | Fiber: 11.72g | Sugar: 4.66g | Vitamin A: 13762.78IU | Vitamin C: 56.38mg | Calcium: 129.19mg | Iron: 3.13mg