Moroccan Spiced Couscous with Roasted Carrots
My Moroccan Spiced Couscous with Roasted Carrots, chickpeas, raisins, apricots, and flaked almonds is quick, flavourful, and perfect for weeknight lunches or dinners.
Prep Time5 minutes mins
Cook Time45 minutes mins
Total Time50 minutes mins
Course: Dinner, lunch, Main Course, Salad
Cuisine: Moroccan
Diet: Vegan, Vegetarian
Keyword: apricots, carrot, cinnamon, couscous, cumin, flaked almonds, paprika, parsley, raisins, tumeric
Servings: 2 people
Calories: 738.1kcal
Baking tray
Mixing bowl
kettle or saucepan
Sharp knife
chipping board
fork
For the couscous
- 120 g couscous
- 150 ml vegetable stock
- ½ teaspoon ground cumin
- ½ teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
For the roasted vegetables
- 4 carrots cut in half lengthways
- 1 white onion sliced
- 400 g chickpeas from a tin, drained and rinsed
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
To finish
- 1 tablespoon raisins
- 1 tablespoon dried apricots diced
- Fresh parsley chopped
- 2 tablespoon flaked almonds optional
Preheat your oven to 200C.
Spread the carrots, white onion, and chickpeas on a baking tray. Sprinkle with smoked paprika, cumin, salt, and pepper. Roast for 30-45 minutes until tender and slightly caramelised.
Place couscous in a bowl with cumin, turmeric, cinnamon, and cayenne. Pour over hot vegetable stock, cover, and let sit for 5 minutes. Fluff with a fork.
Add the roasted vegetables to the couscous. Stir in the raisins, chopped apricots and fresh parsley.
Top with toasted flaked almonds (if using) and an extra sprinkle of parsley. Serve warm.
Calories: 738.1kcal | Carbohydrates: 133.48g | Protein: 30.14g | Fat: 11.5g | Saturated Fat: 1.13g | Polyunsaturated Fat: 3.98g | Monounsaturated Fat: 4.64g | Sodium: 410.72mg | Potassium: 1436.56mg | Fiber: 25.6g | Sugar: 22.89g | Vitamin A: 21373.99IU | Vitamin C: 14.61mg | Calcium: 218.05mg | Iron: 9.1mg