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Vegan Warm Moroccan Spiced Couscous with Roasted Carrots on a white plate on top of an orange napkin
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Moroccan Spiced Couscous with Roasted Carrots

My Moroccan Spiced Couscous with Roasted Carrots, chickpeas, raisins, apricots, and flaked almonds is quick, flavourful, and perfect for weeknight lunches or dinners.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Dinner, lunch, Main Course, Salad
Cuisine: Moroccan
Diet: Vegan, Vegetarian
Keyword: apricots, carrot, cinnamon, couscous, cumin, flaked almonds, paprika, parsley, raisins, tumeric
Servings: 2 people
Calories: 738.1kcal

Equipment

  • Baking tray
  • Mixing bowl
  • kettle or saucepan
  • Sharp knife
  • chipping board
  • fork

Ingredients

For the couscous

  • 120 g couscous
  • 150 ml vegetable stock
  • ½ teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon

For the roasted vegetables

  • 4 carrots cut in half lengthways
  • 1 white onion sliced
  • 400 g chickpeas from a tin, drained and rinsed
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin

To finish

  • 1 tablespoon raisins
  • 1 tablespoon dried apricots diced
  • Fresh parsley chopped
  • 2 tablespoon flaked almonds optional

Instructions

  • Preheat your oven to 200C.
  • Spread the carrots, white onion, and chickpeas on a baking tray. Sprinkle with smoked paprika, cumin, salt, and pepper. Roast for 30-45 minutes until tender and slightly caramelised.
  • Place couscous in a bowl with cumin, turmeric, cinnamon, and cayenne. Pour over hot vegetable stock, cover, and let sit for 5 minutes. Fluff with a fork.
  • Add the roasted vegetables to the couscous. Stir in the raisins, chopped apricots and fresh parsley.
  • Top with toasted flaked almonds (if using) and an extra sprinkle of parsley. Serve warm.

Nutrition

Calories: 738.1kcal | Carbohydrates: 133.48g | Protein: 30.14g | Fat: 11.5g | Saturated Fat: 1.13g | Polyunsaturated Fat: 3.98g | Monounsaturated Fat: 4.64g | Sodium: 410.72mg | Potassium: 1436.56mg | Fiber: 25.6g | Sugar: 22.89g | Vitamin A: 21373.99IU | Vitamin C: 14.61mg | Calcium: 218.05mg | Iron: 9.1mg