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–+ servings
Heirloom Tomato and Rice Salad with balsamic dressing
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Heirloom Tomato and Rice Salad

This sweet and tangy Heirloom Tomato and Rice Salad is perfect for serving at picnics or BBQs or otherwise as a side dish.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Diet: Vegan, Vegetarian
Keyword: balsamic vinegar, caster sugar, extra virgin olive oil, red onion, rice, salt, tomatoes
Servings: 4 people
Calories: 229.16kcal

Ingredients

  • 150 g rice
  • 450 g Heirloom tomatoes sliced, halved or quartered dependant on size
  • 2 tablespoon extra virgin olive oil
  • 2 tablespoon balsamic vinegar
  • 0.125 teaspoon salt
  • 0.5 teaspoon caster sugar
  • 1 tablespoon fresh basil cut into ribbons

Instructions

  • Add your rice to a pan with 225ml of water. Bring to a simmer then turn the heat down low and cover with a lid for 10 minutes. Once the water has been absorbed take off of the heat.
  • In the meantime, toss your tomatoes with all of the dressing ingredients.
  • Add the rice and toss again.
  • Serve on a platter with the ribbons of basil over the top.

Nutrition

Calories: 229.16kcal | Carbohydrates: 36.48g | Protein: 3.72g | Fat: 7.48g | Saturated Fat: 1.06g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 5.22g | Sodium: 82.17mg | Potassium: 320.27mg | Fiber: 1.85g | Sugar: 4.95g | Vitamin A: 963.5IU | Vitamin C: 15.5mg | Calcium: 24.91mg | Iron: 0.72mg