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A plate of vegan carbonara topped with parsley, served on a blue plate
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Creamy Vegan Carbonara

This Vegan Carbonara is extra creamy thanks to its rich, cashew nut based sauce.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: Italian
Diet: Vegan, Vegetarian
Keyword: black pepper, cashew nuts, chestnut mushrooms, garlic, lemon juice, nutritional yeast, vegan bacon
Servings: 4 people
Calories: 574.96kcal

Ingredients

  • 120 g cashew nuts
  • 200 ml water
  • 2 tablespoon nutritional yeast
  • 0.5 lemon juice only
  • 2 cloves garlic
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 250 g spaghetti
  • 1 tablespoon olive oil
  • 1 leek thinly sliced
  • 120 g vegan bacon lardons or streaky bacon cut into cubes
  • 200 g mushrooms
  • 2 tablespoon parsley finely chopped
  • 0.5 teaspoon cracked black pepper

Instructions

  • Boil the cashew nuts for 15 minutes until plump and soft.
  • Drain the cashews and place to one side to cool.
  • Once cool, add them to a blender along with the nutritional yeast, garlic, lemon juice, onion powder and salt.
  • Blitz the cashews on high, slowly adding water until you have a creamy sauce.
  • Next add the pasta to a pan of salted boiling water and cook for 15 minutes or in accordance with the packet's instructions.
  • While the pasta is cooking add the leek to a pan with the olive oil and saute for 2 minutes until softened.
  • Next add the bacon and mushrooms to the pan and cook for another 5 - 8 minutes until the bacon is crispy and the mushrooms are cooked.
  • Add the creamy sauce to the pan until just starting to bubble.
  • Drain the pasta and add to the sauce and toss well until it's all combined.
  • Serve with a sprinkling of parsley and cracked black pepper.

Nutrition

Calories: 574.96kcal | Carbohydrates: 67.19g | Protein: 21.27g | Fat: 26g | Saturated Fat: 4.29g | Polyunsaturated Fat: 8.05g | Monounsaturated Fat: 11.67g | Cholesterol: 0.6mg | Sodium: 748.01mg | Potassium: 660.18mg | Fiber: 6.49g | Sugar: 5.59g | Vitamin A: 539.52IU | Vitamin C: 7.05mg | Calcium: 59.6mg | Iron: 5.02mg