Creamy Vegan Carbonara
This Vegan Carbonara is extra creamy thanks to its rich, cashew nut based sauce.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Dinner, Main Course
Cuisine: Italian
Diet: Vegan, Vegetarian
Keyword: black pepper, cashew nuts, chestnut mushrooms, garlic, lemon juice, nutritional yeast, vegan bacon
Servings: 4 people
Calories: 574.96kcal
- 120 g cashew nuts
- 200 ml water
- 2 tablespoon nutritional yeast
- 0.5 lemon juice only
- 2 cloves garlic
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 250 g spaghetti
- 1 tablespoon olive oil
- 1 leek thinly sliced
- 120 g vegan bacon lardons or streaky bacon cut into cubes
- 200 g mushrooms
- 2 tablespoon parsley finely chopped
- 0.5 teaspoon cracked black pepper
Boil the cashew nuts for 15 minutes until plump and soft.
Drain the cashews and place to one side to cool.
Once cool, add them to a blender along with the nutritional yeast, garlic, lemon juice, onion powder and salt.
Blitz the cashews on high, slowly adding water until you have a creamy sauce.
Next add the pasta to a pan of salted boiling water and cook for 15 minutes or in accordance with the packet's instructions.
While the pasta is cooking add the leek to a pan with the olive oil and saute for 2 minutes until softened.
Next add the bacon and mushrooms to the pan and cook for another 5 - 8 minutes until the bacon is crispy and the mushrooms are cooked.
Add the creamy sauce to the pan until just starting to bubble.
Drain the pasta and add to the sauce and toss well until it's all combined.
Serve with a sprinkling of parsley and cracked black pepper.
Calories: 574.96kcal | Carbohydrates: 67.19g | Protein: 21.27g | Fat: 26g | Saturated Fat: 4.29g | Polyunsaturated Fat: 8.05g | Monounsaturated Fat: 11.67g | Cholesterol: 0.6mg | Sodium: 748.01mg | Potassium: 660.18mg | Fiber: 6.49g | Sugar: 5.59g | Vitamin A: 539.52IU | Vitamin C: 7.05mg | Calcium: 59.6mg | Iron: 5.02mg