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Raspberries-bananas-rolled-oats-and-orange-make-this-Breakfast-Smoothie-a-meal-in-a-glass
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Breakfast Detox Smoothie

This fruit filled breakfast smoothie is made with fresh orange, raspberry and banana then blitzed with rolled oats for extra fibre.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Drinks
Cuisine: British
Diet: Vegan, Vegetarian
Keyword: banana, jumbo oats, orange, raspberry
Servings: 1 portion
Calories: 297.68kcal

Ingredients

  • 1 small banana
  • 3 tablespoon rolled oats
  • 150 g raspberries
  • 1 orange juice only
US Customary - Metric

Instructions

  • Slice the banana into small pieces and place into your blender.
  • Add in the rolled oats, raspberries then top up with the juice of an orange.
  • Blend on high for 3-5 minutes until smooth.

Nutrition

Calories: 297.68kcal | Carbohydrates: 68.53g | Protein: 6.51g | Fat: 2.64g | Saturated Fat: 0.36g | Polyunsaturated Fat: 1.07g | Monounsaturated Fat: 0.52g | Sodium: 3.59mg | Potassium: 890.35mg | Fiber: 17.34g | Sugar: 31.38g | Vitamin A: 408.89IU | Vitamin C: 117.78mg | Calcium: 104.31mg | Iron: 2.19mg