Avocado on toast with garlic roasted tomatoes
The most basic of brunches: avocado on toast is taken to the next level with garlic roasted tomatoes. Start your day right with this delicious recipe!
Servings: 1 people
Calories: 435.12kcal
Ingredients
- 7 cherry tomatoes still on the vine
- 4 cloves garlic
- 1 tablespoon olive oil
- 2 slices sourdough bread
- 1 avocado ripe
- 0.5 lemon juice only
- salt and pepper
Instructions
- Pre-heat your oven to 160 C/ /gas 3.
- Put the tomatoes into an oven dish with the garlic cloves.
- Drizzle with the olive oil and season with a little salt and pepper. Roast in the oven for 45 minutes or until the tomatoes are cooked through and the garlic is soft.
- Toast your bread exactly as you like it.
- Cut the avocado in half and carefully remove its stone. Scoop the avocado flesh out of the skin and into a bowl. Squeeze in the lemon juice and then mash with a fork.
- Take two of the roasted garlic cloves and spread these over the toast followed by the mashed avocado.
- Top with the roasted tomatoes and remaining garlic cloves.
- Season with salt and pepper and serve.
Nutrition
Calories: 435.12kcal | Carbohydrates: 51.58g | Protein: 10.77g | Fat: 23.08g | Saturated Fat: 3.44g | Polyunsaturated Fat: 3.13g | Monounsaturated Fat: 15.19g | Sodium: 343.6mg | Potassium: 760.44mg | Fiber: 9.57g | Sugar: 4.52g | Vitamin A: 444.17IU | Vitamin C: 39.93mg | Calcium: 64.72mg | Iron: 3.59mg