American style Vegan Pancakes
Brunch doesn't have to be boring if you're following a vegan diet - whip up a batch of these vegan banana pancakes and top with maple syrup and your favourite fruits.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: banana, cinnamon, flour, oat milk, sunflower oil
Servings: 12 pancakes
Calories: 120.22kcal
Author: Emma
- 2 bananas
- 2 tablespoon sunflower oil for the batter
- 2 teaspoon lemon juice
- 0.5 teaspoon cinnamon
- 1 pinch nutmeg
- 200 grams self raising flour
- 400 ml oat milk
- 1 teaspoon sunflower oil to grease your pan
- 2 handfuls fresh fruit optional, to serve
- maple syrup optional, to serve
In a large bowl, mash the bananas with a fork before whisking together with the oil, lemon juice and spices.
Add in the flour and beat well until you have a thick paste.
Slowly add in the milk whisking well in between each addition.
Once the mix is fully combined and smooth, grease your pan with the teaspoon of sunflower oil.
Heat the pan on a medium heat until hot.
Ladle the batter onto the pan and swirl to make a circle.
Cook for roughly 2 minutes until bubbles begin to appear on the surface of the pancake.
Using a spatula, carefully flip the pancake and cook for another 2 minutes.
Transfer to a warm plate while using up the rest of the batter.
Once you have cooked all of the batter, serve the pancakes warm with your favourite fruits and a drizzle of maple syrup.
Variations
Add chocolate chips to the batter before cooking for bursts of molten chocolate in each mouthful.
For real choco-holics, swap 50g of flour for dairy free cocoa powder and add chocolate chips to the batter before cooking.
Calories: 120.22kcal | Carbohydrates: 20.1g | Protein: 2.78g | Fat: 3.39g | Saturated Fat: 0.35g | Sodium: 16.54mg | Potassium: 105.4mg | Fiber: 1.26g | Sugar: 5.16g | Vitamin A: 83.14IU | Vitamin C: 2.04mg | Calcium: 53.13mg | Iron: 0.46mg