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Vegan Blood Orange Chia Pudding
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Vegan Blood Orange Chia Pudding

This Vegan Blood Orange Chia Pudding is a delicious breakfast or pudding that is full of fragrant flavours.
Prep Time5 minutes
Chilling time8 hours
Total Time8 hours 5 minutes
Course: Breakfast, Dessert
Cuisine: British
Diet: Vegan, Vegetarian
Keyword: blood orange, chia seeds, rose water, vegan yogurt
Servings: 2 people
Calories: 171.91kcal

Ingredients

  • 125 vegan yogurt plain unsweetened
  • 3 blood oranges 2 juiced, 1 segmented
  • ¼ teaspoon rose water
  • 50 g chia seeds

Instructions

  • Whisk the yogurt, blood orange juice and rose water in a medium bowl.
  • Stir in the chia seeds then place into an air tight container.
  • Leave the chia pudding in the fridge overnight to allow the chia seeds to swell.
  • When ready to serve, layer the chia pudding and blood orange segments.

Nutrition

Calories: 171.91kcal | Carbohydrates: 18.88g | Protein: 5.97g | Fat: 8.81g | Saturated Fat: 0.97g | Polyunsaturated Fat: 5.92g | Monounsaturated Fat: 0.58g | Trans Fat: 0.04g | Sodium: 12.13mg | Potassium: 137.05mg | Fiber: 9.32g | Sugar: 5.13g | Vitamin A: 57.38IU | Vitamin C: 19.02mg | Calcium: 248.05mg | Iron: 1.95mg