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Roasted Squash and Avocado Salad
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Roasted Squash and Avocado Salad

This Roasted Butternut Squash and Avocado Salad is the perfect recipe for transitioning between late summer and early autumn.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: lunch
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: Alfalfa sprouts, avocado, butternut squash, coriander, lemon, tahini
Servings: 2 people
Calories: 613.63kcal

Ingredients

  • 250 g butternut squash cut into sliced
  • 2 tbsp olive oil for roasting
  • 1 handful coriander leaves only
  • 4 spring onions finely sliced
  • 1 avocado
  • 1 handful sprouts e.g. alfalfa sprouts

For the dressing

  • 3 tbsp tahini
  • 0.5 lemon juice only
  • 2 tbsp olive oil
  • water

Instructions

  • Pre-heat you oven to 200C/392F/gas mark 6.
  • Cut your butternut squash into slices then scatter over an oven tray.
  • Toss with olive oil and season well.
  • Roast for 20 minutes or until soft.
  • While the squash is roasting assemble layers of lambs lettuce, sliced avocado, sliced spring onions and coriander,
  • Mix the tahini, olive oil, lemon juice and a little water until you have the desired thickness.
  • Once roasted, add the butternut squash slices to the salad and top with the sprouts.
  • Finally drizzle over the dressing.

Nutrition

Calories: 613.63kcal | Carbohydrates: 32.35g | Protein: 7.95g | Fat: 54.96g | Saturated Fat: 7.71g | Polyunsaturated Fat: 10.09g | Monounsaturated Fat: 34.82g | Sodium: 25.34mg | Potassium: 1140.09mg | Fiber: 11.72g | Sugar: 4.66g | Vitamin A: 13762.78IU | Vitamin C: 56.38mg | Calcium: 129.19mg | Iron: 3.13mg