Vegan Cassoulet
This Vegan Cassoulet is a plant based version of the classic French casserole. It's packed full of beans and veggies!
Servings: 4 people
Calories: 604.16kcal
Ingredients
- 1 large onion finely diced
- 1 celery stick finely diced
- 1 large carrot finely diced
- 8 vegan sausages
- 200 g vegan bacon diced
- 2 cloves garlic minced
- 1 tbsp smoked paprika
- ½ bunch thyme leaves only, roughly chopped
- 400 g passata
- 400 ml vegetable stock
- 400 g tinned haricot beans drained
- 400 g tinned butter beans drained
Instructions
- Heat a little oil in a large frying pan over a medium-high heat and add the onion, carrot and celery.
- Cook for 8 - 10 minutes until the vegetables are beginning to soften.
- Add the sausages and vegan bacon to the pan and fry off until browned (roughly 8 - 10 minutes).
- Stir in the garlic, paprika and thyme, and fry for another 5 minutes.
- Pour in the passata and vegetable stock.
- Add the beans and then bring to a simmer.
- Pour into a casserole dish and place in the oven to cook for at least 1 hour or until the beans are tender and the sauce has thickened.
- Serve with crusty white bread to mop up the sauce.
Nutrition
Calories: 604.16kcal | Carbohydrates: 79.32g | Protein: 39.62g | Fat: 15.86g | Saturated Fat: 2.42g | Polyunsaturated Fat: 8.75g | Monounsaturated Fat: 3.33g | Cholesterol: 1mg | Sodium: 2036.03mg | Potassium: 1595.41mg | Fiber: 24.32g | Sugar: 15.96g | Vitamin A: 4619.73IU | Vitamin C: 16.55mg | Calcium: 125.71mg | Iron: 12.68mg