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Creamy Mushroom Vegan Vol Au Vents
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Creamy Mushroom Vegan Vol Au Vents

These creamy mushroom filled Vegan Vol Au Vents are a fantastic appetiser or addition to a buffet. They are the perfect mix of crisp flaky pastry and creamy mushroom filling.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizer, Snack
Diet: Vegan, Vegetarian
Keyword: chestnut mushrooms, creme fraiche, puff pastry
Servings: 16 vol au vents
Calories: 192.49kcal

Ingredients

  • 500 g vegan puff pastry
  • 1 tbsp vegetable oil
  • 1 small onion finely diced
  • 1 large garlic clove minced
  • 400 g mushrooms roughly chopped
  • 8 tbsp creme fraiche

Instructions

  • To make the vol au vent cases.
  • Preheat your oven to 200C/gas 6.
  • Line a baking tray with baking paper.
  • Roll out the pastry to roughly 1cm thick.
  • Using a scallop edged/fluted 6cm pastry cutter, cut out circles of pastry.
  • Using a 4cm round pastry cutter, cut out the middle of 2/3rd of the fluted pastry circles you have already cut out. This will leave you with one base and two rings which will make up each vol au vent.
  • Brush each of the bases with a little soy milk then stack on the rings, brushing each with soy milk as you go.
  • Repeat this process with all of the bases.
  • Once you have made each vol au vent, prick the centre of them with a fork.
  • Transfer them to your baking tray.
  • Bake in the centre of the oven for 12 - 15 minutes until they have puffed up and are golden.
  • Once cooked remove from the oven and leave to cool on a wire rack.
  • To make the filling
  • Heat the oil in a medium sized sauce pan and add the onion and garlic.
  • Sweat the onion and garlic for 8 minutes or until becoming translucent and soft.
  • Add the chopped mushrooms to the pan along with the thyme and cook for 12 - 15 minutes or until the mushrooms are cooked and the moisture has been cooked off.
  • Season to taste then stir through the creme fraiche.
  • Leave to cool.
  • To assemble
  • If the centres of the vol au vents have puffed up slightly, push down gently with the back of a teaspoon.
  • Fill each case with 1 - 2 tsp of the mushroom filling.
  • Garnish with a little more thyme and serve.

Nutrition

Calories: 192.49kcal | Carbohydrates: 15.88g | Protein: 3.33g | Fat: 13.11g | Saturated Fat: 3.78g | Polyunsaturated Fat: 1.57g | Monounsaturated Fat: 6.75g | Sodium: 86.73mg | Potassium: 108.6mg | Fiber: 0.84g | Sugar: 1.24g | Vitamin A: 0.45IU | Vitamin C: 1.03mg | Calcium: 5.46mg | Iron: 0.94mg