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–+ servings
BBQ King Oyster Mushroom Kebabs on a bed of salad and flatbread
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BBQ King Oyster Mushroom Kebabs

These BBQ King Oyster Mushrooms are a fantastic meat alternative for adding to the grill. They are perfect for vegans or vegetarians alike.
Prep Time5 minutes
Cook Time10 minutes
Marinating time30 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: balsamic vinegar, caster sugar, garlic paste, king oyster mushrooms, red miso, soy sauce
Servings: 4 people
Calories: 126.98kcal

Ingredients

  • 8 king oyster mushrooms
  • 300 ml balsamic vinegar
  • 150 ml soy sauce
  • 2.5 tbsp red miso
  • 2 tbsp ginger paste
  • 1 tbsp caster sugar
  • 1 sprig rosemary finely chopped
Metric - US Customary

Instructions

  • Begin by cutting the king oyster mushrooms in half length-ways and place to one side.
  • Mix up the marinade with the remaining ingredients ensuring the miso and garlic paste are well incorporated. Taste and adjust as required.
  • Dip the mushrooms into the marinade and leave for a minimum of 30 minutes or a maximum of overnight.
  • Once marinaded, add to bamboo or metal skewers.
  • Add the mushroom kebabs to a BBQ grill over a medium heat.
  • Cook for 5 minutes on each side until they are golden on both sides with slightly crispy edges and charred grilled marks.
  • Serve while hot.

Nutrition

Calories: 126.98kcal | Carbohydrates: 20.4g | Protein: 5.69g | Fat: 0.69g | Saturated Fat: 0.12g | Polyunsaturated Fat: 0.32g | Monounsaturated Fat: 0.13g | Sodium: 2471.9mg | Potassium: 199.44mg | Fiber: 0.92g | Sugar: 15.14g | Vitamin A: 10.99IU | Vitamin C: 0.01mg | Calcium: 35.62mg | Iron: 1.76mg