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Vegan Beetroot and Feta Salad with Balsamic and Micro Greens
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Vegan Beetroot and Feta Salad with Balsamic Vinaigrette

Bring some sunshine to your mealtimes with this colourful beetroot salad with vegan feta and balsamic vinaigrette.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, lunch
Cuisine: British
Diet: Vegan, Vegetarian
Keyword: balsamic vinegar, beetroot, feta
Servings: 4 people
Calories: 357.98kcal

Ingredients

For the beetroot

  • 6 beetroot
  • 1 pinch salt

For the feta

  • 150 grams vegan feta

For the vinaigrette

  • 100 ml olive oil
  • 50 ml balsamic vinegar
  • 1 teaspoon maple syrup
  • 1 teaspoon Dijon mustard
  • 1 shallot minced
  • 1 clove garlic minced
  • salt to taste
  • pepper to taste

Instructions

  • Scrub the beetroot until clean and trim the stalks so they are 1-2 inches long.
  • Add the beetroot to a pan of boiling salted water and cook for 30 minutes or until they are tender when pierced with a knife.
  • Immediately plunge the cooked beetroot into a bowl of cold water.
  • Rub the skins to remove.
  • Cut the stalks off of the top and the roots off of the bottom of the beetroot.
  • Depending on their size, cut into 4 wedges or 8 wedges.
  • Leave to cool completely.
  • In the meantime make the vinaigrette by combining all of the ingredients in a jar and shake well until all combined.
  • Once the beetroot is cool, assemble with the feta and some micro greens.
  • Drizzle over the dressing and serve.

Nutrition

Calories: 357.98kcal | Carbohydrates: 19.28g | Protein: 10.34g | Fat: 27.78g | Saturated Fat: 5.86g | Polyunsaturated Fat: 2.49g | Monounsaturated Fat: 16.73g | Cholesterol: 20.09mg | Sodium: 458.79mg | Potassium: 444.76mg | Fiber: 3.72g | Sugar: 13.23g | Vitamin A: 41.8IU | Vitamin C: 6.77mg | Calcium: 29.91mg | Iron: 1.32mg