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Harissa Cauliflower Steaks
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Harissa Spiced Caulifower Steaks

These Harissa Spiced Cauliflower Steaks are packed full of flavour. They're perfect served on a bed of preserved lemon couscous or hummus.
Prep Time5 minutes
Cook Time30 minutes
Total Time3 minutes
Course: Dinner, Main Course
Cuisine: Moroccan
Diet: Vegan, Vegetarian
Keyword: cauliflower, harissa
Servings: 2 people
Calories: 127.08kcal

Ingredients

  • 1 cauliflower sliced into thick steaks
  • 8 tbsp harissa paste
  • sea salt flakes to taste

Instructions

  • Pre-heat your oven to 220 C / 428 F /gas 7.
  • Cut the cauliflower into 4 steaks roughly 2cm (1 inch) thick. (If you can't get 4 steaks roast the florets as they are.)
  • Brush both sides of the cualiflower steaks with the harissa (roughly 1 tbsp of harissa per side) and season well.
  • Place them on to a baking tray and roast for 10 minutes or until the edges start to turn brown, flip them over and roast for another 20 minutes.
  • Serve with hummus and preserved lemon couscous.

Nutrition

Calories: 127.08kcal | Carbohydrates: 26.17g | Protein: 7.02g | Fat: 0.99g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.18g | Monounsaturated Fat: 0.13g | Sodium: 890.25mg | Potassium: 1081.63mg | Fiber: 7.19g | Sugar: 13.47g | Vitamin A: 408IU | Vitamin C: 148.17mg | Calcium: 75.25mg | Iron: 1.69mg