Begin by carefully cutting off the top and bottom of the orange with a small, sharp knife.

Place the orange so that it is sitting with one flat bottom on the chopping board and the other facing up.

Start cutting away the pith and skin in a downward motion, following the curve of the orange. Try to avoid cutting away too much of the actual fruit.

If necessary, trim away any remaining pith.

Next slide the knife down between the membrane of a segment, then do the same on the following side to cut out the perfect wedge/segment.

Keep repeating this as you turn the orange round in your hand.

Repeat the above steps with the grapefruit.

Arrange the orange and grapefruit segments into your bowls or on to a plate.

Take the half of a pomegranate and hit with the back of a spoon until you've removed all of the seeds.

Sprinkle over the pomegranate seeds and the roughly chopped pistachios.

Add a few leaves of mint and serve.