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Stir Fried Greens with Garlic and Chilli Oil
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Stir Fried Greens with Garlic and Chilli Oil

This recipe for Stir Fried Greens with Garlic and Chilli Oil is really versatile, use whichever greens you have in the fridge.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dinner, Side Dish
Cuisine: Chinese
Diet: Vegan, Vegetarian
Keyword: chilli oil, chinese cabbage, Chinese rice wine vinegar, garlic, kale, pak choi, soy sauce, spring greens
Servings: 4 people
Calories: 183.65kcal

Ingredients

For the stir fried greens

  • 1 tbsp sesame oil
  • 2 cloves garlic thinly sliced
  • 2 bunches various green leaves

For the sauce

  • 2 tbsp sesame oil
  • 4 tbsp soy sauce
  • 4 tbsp rice wine vinegar
  • 4 tsp ginger minced
  • 2 tsp garlic minced

For the garnish

  • 2 tbsp chilli oil
Metric - US Customary

Instructions

  • Heat the sesame oil in a wok over a high heat.
  • Add the thinly sliced garlic and stir fry for 1 minute.
  • Add the more tough leaves and any stems to the pan. Stir fry for 2 to 3 minutes.
  • Add the more delicate leaves and stir fry for 1 minute or until just wilted.
  • Whisk together the sauce ingredients and pour over the leaves. Stir fry for 1 minute or until just heated through.
  • Serve on a large dish with a drizzling of chilli oil.

Nutrition

Calories: 183.65kcal | Carbohydrates: 4.21g | Protein: 2.84g | Fat: 17.59g | Saturated Fat: 2.48g | Polyunsaturated Fat: 5.15g | Monounsaturated Fat: 9.29g | Sodium: 1021.66mg | Potassium: 157.78mg | Fiber: 0.25g | Sugar: 0.38g | Vitamin A: 653.47IU | Vitamin C: 14.37mg | Calcium: 17.86mg | Iron: 0.9mg