Vegan Flapjack
This recipe for Vegan Flapjacks is super simple requiring just 4 ingredients and made in just 6 steps. Find out how to make them here.
Servings: 9 flapjacks
Calories: 245.56kcal
Ingredients
- 200 g oats
- 120 g coconut oil
- 80 g sugar
- 6 tbsp golden syrup
- 6 tbsp dried fruit and nuts optional
Instructions
- Preheat your oven to 180 C/ 350 F.
- Add the coconut oil, sugar and maple syrup to a pan and cook on low until melted.
- Add the oats to the saucepan along with any nuts or fruit you are using and stir until combined.
- Transfer into a square tin and press down.
- Bake for 35-40 minutes.
- Leave to cool in the tin before cutting.
Nutrition
Calories: 245.56kcal | Carbohydrates: 26.93g | Protein: 2.92g | Fat: 14.78g | Saturated Fat: 11.78g | Polyunsaturated Fat: 0.75g | Monounsaturated Fat: 1.21g | Sodium: 1.82mg | Potassium: 90.62mg | Fiber: 2.24g | Sugar: 11.75g | Calcium: 16.49mg | Iron: 0.96mg