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Sweet and Smokey BBQ Sweetcorn Ribs
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Smokey BBQ Sweetcorn Ribs

Plant based Sweetcorn "Ribs" are hot right now! Find out how to make my sweet and smokey BBQ Sweetcorn Ribs below.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: bbq sauce, black pepper, garlic powder, liquid smoke, onion powder, paprika, salt, sweetcorn
Servings: 2 people
Calories: 205.06kcal

Ingredients

  • 2 corn on cob
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp black pepper
  • 0.25 tsp liquid smoke
  • 4 tbsp BBQ sauce
Metric - US Customary

Instructions

  • Pre-heat your oven to 190 C / 375 F / gas mark 5.
  • Stand your first corn on the cob vertically, with the wide flat part against the chopping board. Using a sharp knife chop it in half from top to bottom.
  • Lay the halves on to your chopping board and then chop them in half again length ways.
  • Mix together the dry spices, oil and liquid smoke to make the marinade.
  • Brush the marinade over the corn ribs.
  • Lay the seasoned corn on to a baking tray lined with baking paper.
  • Bake in the centre of the oven for between 25 minutes.
  • Brush the BBQ sauce over the ribs and cook for 5 minutes more before removing them from the oven.
  • Leave to cool slightly before serving with the spring onion, sriracha mayo and coriander leaves to garnish.

Nutrition

Calories: 205.06kcal | Carbohydrates: 32.35g | Protein: 3.45g | Fat: 8.46g | Saturated Fat: 1.28g | Polyunsaturated Fat: 1.21g | Monounsaturated Fat: 5.53g | Trans Fat: 0.01g | Sodium: 956.82mg | Potassium: 346.79mg | Fiber: 2.38g | Sugar: 17.43g | Vitamin A: 325.24IU | Vitamin C: 9.6mg | Calcium: 17.58mg | Iron: 0.84mg