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Sweet and Spicy Poached Pears
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Sweet and Spicy Poached Pears

These tender Poached Pears are enrobed in a sweet and sticky syrup that has been infused with vanilla, cinnamon, star anise and lemon. Serve with a sprinkling of toasted almond flakes and sweetened cream.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Dessert
Cuisine: British
Diet: Vegan, Vegetarian
Keyword: caster sugar, cinnamon, lemon, light brown sugar, pear, star anise, vanilla pod
Servings: 4 people
Calories: 785.77kcal

Ingredients

  • 1 l water
  • 300 g caster sugar
  • 200 g light brown sugar
  • 1 stick cinnamon
  • 1 star anise
  • 1 vanilla pod
  • 1 lemon zest only
  • 8 pears
  • 4 tbsp almond flakes toasted

Instructions

  • Place all of the ingredients into a heavy bottomed sauce pan over a low heat.
  • Stir the mix until the sugar has dissolved and let infuse for 10 minutes.
  • In the meantime, peel the pears and cut a small amount off of the bottom so theyare able to stand up.
  • As soon as they are peeled and able to stand, place them into the sauce pan with the syrup.
  • Adjust the temperature so that the syrup is simmering gently.
  • Let the pears poach in the syrup for up to 50 minutes or until they are soft. To test this, gently press a knife into to thickest part of one of the pears.
  • Remove the pears from the pan (they can be served hot or cold).
  • If you would like the syrup thicker, simply raise the temperature and let it bubble until thick.
  • Serve with a scattering of toasted almond flakes.

Nutrition

Calories: 785.77kcal | Carbohydrates: 183.99g | Protein: 4.8g | Fat: 7.91g | Saturated Fat: 0.67g | Polyunsaturated Fat: 2.15g | Monounsaturated Fat: 4.87g | Trans Fat: 0.01g | Sodium: 30.77mg | Potassium: 620.97mg | Fiber: 13.6g | Sugar: 159.47g | Vitamin A: 95.09IU | Vitamin C: 29.62mg | Calcium: 127.1mg | Iron: 1.71mg