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Vegan Tofu Eggs Benedict
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Vegan "Eggs" Benedict

Vegan Eggs Benedict is one of my favourite dishes to make for breakfast or brunch. It's a toasted English Muffin, vegan bacon, smoked tofu and hollandaise!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Brunch
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: chives, English muffin, non-dairy butter, smoked tofu, vegan bacon, vegan hollandaise
Servings: 2 people
Calories: 591.36kcal

Ingredients

  • 1 tbsp vegetable oil
  • 400 grams smoked tofu
  • 8 rashers vegan bacon
  • 2 English Muffins
  • 2 tbsp non-dairy butter
  • 4 tbsp vegan hollandaise
  • 1 tbsp chives finely chopped

Instructions

  • Begin by adding the vegetable oil in a frying pan over a medium high heat.
  • Cut the tofu into four round slices and place into the pan. Fry for 3-4 minutes on either side until crispy then place in an oven on low to keep warm.
  • In the meantime, add the bacon rashers to the pan and cook for 2-3 minutes on either side until crispy.
  • While the bacon cooks, cut each English muffin in half and toast until golden brown.
  • Spread with the non-dairy butter and then begin to assemble by adding 2 rashers to each muffin half, a slice of smoked tofu, the vegan hollandaise and then finally the chives.
  • Serve while still hot.

Nutrition

Calories: 591.36kcal | Carbohydrates: 34.2g | Protein: 23.64g | Fat: 40.64g | Saturated Fat: 11.79g | Polyunsaturated Fat: 10.07g | Monounsaturated Fat: 9.07g | Trans Fat: 2.08g | Cholesterol: 4.48mg | Sodium: 651.4mg | Potassium: 85.51mg | Fiber: 3.39g | Sugar: 0.66g | Vitamin A: 65.3IU | Vitamin C: 0.93mg | Calcium: 283.12mg | Iron: 3.09mg