White Asparagus with Butter Vinaigrette
This simple side dish of White Asparagus with Butter Vinaigrette celebrates a delicate vegetable that is only available for just 3 months in a year.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Side Dish
Cuisine: German
Diet: Vegetarian
Keyword: butter, salt, sherry vinegar, white asparagus, wholegrain mustard
Servings: 2 people
Calories: 183.02kcal
- 250 grams white asparagus
- salt
- 3 tbsp butter
- 1.5 tsp wholegrain mustard
- 1 tbsp lemon juice
- 1 tbsp sherry vinegar
- 2 tbsp parsley chopped
Trim the woody ends of the asparagus either by cutting about 1 inch from the tough ends of the asparagus spears using a sharp knife or by bending them and snapping at the natural break point.
Next, peel about 2/3 of each spear below the floret using a vegetable peeler, being careful not to break the asparagus.
Melt the butter in a pan then add roughly 2 inches of water and a salt and bring to a boil. Add the asparagus and cook for 5-10 minutes or longer until the asparagus is tender.
Add the mustard, lemon juice and vinegar to the pan and swirl to mix. Cook for a further 5 minutes before turning off the heat and letting it drop in temperature until the asparagus is just warm.
Sprinkle over the chopped parsley and serve.
Calories: 183.02kcal | Carbohydrates: 6.03g | Protein: 3.25g | Fat: 17.25g | Saturated Fat: 3.57g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 8.37g | Sodium: 246.01mg | Potassium: 299.31mg | Fiber: 2.9g | Sugar: 2.6g | Vitamin A: 2036.25IU | Vitamin C: 15.36mg | Calcium: 44.89mg | Iron: 3.02mg