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Avocado on toast with garlic roasted vine tomatoes
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Avocado on toast with garlic roasted tomatoes

The most basic of brunches: avocado on toast is taken to the next level with garlic roasted tomatoes. Start your day right with this delicious recipe!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Breakfast
Cuisine: American, British
Diet: Vegan, Vegetarian
Keyword: avocado, garlic, sourdough bread, vine tomatoes
Servings: 1 people
Calories: 435.12kcal

Ingredients

  • 7 cherry tomatoes still on the vine
  • 4 cloves garlic
  • 1 tbsp olive oil
  • 2 slices sourdough bread
  • 1 avocado ripe
  • 0.5 lemon juice only
  • salt and pepper

Instructions

  • Pre-heat your oven to 160 C/ /gas 3.
  • Put the tomatoes into an oven dish with the garlic cloves.
  • Drizzle with the olive oil and season with a little salt and pepper. Roast in the oven for 45 minutes or until the tomatoes are cooked through and the garlic is soft.
  • Toast your bread exactly as you like it.
  • Cut the avocado in half and carefully remove its stone. Scoop the avocado flesh out of the skin and into a bowl. Squeeze in the lemon juice and then mash with a fork.
  • Take two of the roasted garlic cloves and spread these over the toast followed by the mashed avocado.
  • Top with the roasted tomatoes and remaining garlic cloves.
  • Season with salt and pepper and serve.

Nutrition

Calories: 435.12kcal | Carbohydrates: 51.58g | Protein: 10.77g | Fat: 23.08g | Saturated Fat: 3.44g | Polyunsaturated Fat: 3.13g | Monounsaturated Fat: 15.19g | Sodium: 343.6mg | Potassium: 760.44mg | Fiber: 9.57g | Sugar: 4.52g | Vitamin A: 444.17IU | Vitamin C: 39.93mg | Calcium: 64.72mg | Iron: 3.59mg