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This delicious Tomato, Feta and Oregano Salad is inspired by holidays to Greece. Why not pack it for a picnic or serve it up at your next BBQ as a tasty side dish. Get the recipe at Supper in the Suburbs!
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Tomato, Feta and Oregano Salad

This simple Tomato, Feta and Oregano Salad is inspired by the flavours of summer in Greece.
Prep Time5 mins
Total Time5 mins
Course: lunch, Side Dish
Cuisine: Mediterranean
Diet: Vegetarian
Servings: 2 people
Calories: 481.4kcal


  • 1 small red onion
  • 3 beef tomatoes
  • 250 g feta cheese
  • 75 ml oregano oil


  • Thinly slice a red onion and soak the rings in hot water for 5 minutes.
  • Let the red onions cool down before adding to a shallow dish.
  • Thinly slice the beef tomato and layer on top of the red onions.
  • Sprinkle feta between the layers.
  • Finally, drizzle over the oregano oil.
  • Serve in the sunshine!


Calories: 481.4kcal | Carbohydrates: 30.09g | Protein: 22.86g | Fat: 27.68g | Saturated Fat: 18.86g | Cholesterol: 111.25mg | Sodium: 1422.7mg | Potassium: 1366.5mg | Fiber: 7.05g | Sugar: 20.86g | Vitamin A: 4776.9IU | Vitamin C: 73.94mg | Calcium: 679.9mg | Iron: 2.3mg