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–+ servings
This Sweet Potato and chipotle Soup can easily be made in a vitamix blender. Get this recipe and more like it at Supper in the Suburbs. It's the perfect dinner or light lunch when you're trying to be healthy.
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Sweet Potato Chipotle Soup

This Sweet Potato Chipotle Soup is a real winter warmer. Perfect served with a crusty hunk of white bread.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizer, lunch, Main Course
Cuisine: Mexican
Diet: Vegetarian
Servings: 2 people
Calories: 299.35kcal

Ingredients

  • 2 sweet potatoes
  • 1 tbsp olive oil
  • salt and pepper to taste
  • 1 small onion
  • 0.5 lime juice only
  • 1.5 tbsp chipotle chilli in adobo sauce (See Note 1)
  • 1 bunch coriander
  • 2 tbsp sour cream
Metric - US Customary

Instructions

  • Chop the sweet potatoes into large chunks and place in a roasting pan before drizzling with a little olive oil.
  • Roast in the centre of the oven at 180C for roughly 30-45 minutes or until soft.
  • Place the sweet potato in the Vitamix blender along with the onion (roughly chipped), lime juice, chipotle in adobe sauce, coriander and sour cream.
  • Turn the Vitamix to the hot soup setting and let the setting run its course (roughly 6 minutes in total).
  • Serve hot with a little extra sour cream and coriander.

Notes

1. In the US adobo sauce is easy to find. In the UK it might simply be called chipotle in sauce or use a chipotle paste (1.5 tbsp.)

Nutrition

Calories: 299.35kcal | Carbohydrates: 51g | Protein: 4.38g | Fat: 9.57g | Saturated Fat: 2.4g | Cholesterol: 6.24mg | Sodium: 137.61mg | Potassium: 867.64mg | Fiber: 7.96g | Sugar: 11.6g | Vitamin A: 32416.37IU | Vitamin C: 14.08mg | Calcium: 97.33mg | Iron: 1.69mg