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Raspberry and Mango Smoothie with Chia Seeds Recipe from Supper in the Suburbs
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Raspberry and Mango Smoothie with Chia Seeds

This bright and sunny Raspberry and Mango Smoothie with Chia Seeds is the perfect way to start the day!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Drinks
Cuisine: British
Diet: Vegetarian
Servings: 2 people
Calories: 320.13kcal

Ingredients

  • 2 mangoes peeled and stone removed
  • 100 g raspberries
  • 1 banana
  • 6 tbsp coconut yogurt
  • 2 tbsp chia seeds
  • 100 ml orange juice

Instructions

  • Place all of the ingredients into a high powered blended and blitz on high for 2-3 minutes or until the mixture is smooth.
  • Add extra yogurt, as required, until the smoothie is the desired consistency.

Nutrition

Calories: 320.13kcal | Carbohydrates: 63.51g | Protein: 7.35g | Fat: 7.04g | Saturated Fat: 1.93g | Trans Fat: 0.01g | Cholesterol: 7.8mg | Sodium: 33.18mg | Potassium: 876.32mg | Fiber: 12.33g | Sugar: 44.7g | Vitamin A: 2459.88IU | Vitamin C: 119.07mg | Calcium: 192.04mg | Iron: 1.89mg