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+ servings
A plate of vegan Roasted Tomato Risotto
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Roasted Tomato Risotto

This Roasted Tomato Risotto is a simple dish that can easily be enjoyed mid-week. Best of all, it's plant based!
Prep Time15 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 45 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: arborio rice, basil, olive oil, onion, tomato
Servings: 4 people
Calories: 311.62kcal

Ingredients

For the roasted tomatoes

  • 2 tsp olive oil
  • 4 cloves garlic
  • 450 grams tomatoes
  • salt and pepper

For the risotto

  • 1 white onion
  • 250 grams arborio rice
  • 75 ml white wine or dry vermouth
  • 500 ml vegetable stock
  • 2 tbsp sun dried tomato puree
  • 2 tbsp vegan parmesan
  • basil

Instructions

  • Pre-heat your oven to 200C / 392F / gas mark 6.
  • Place the tomatoes in a roasting tin with the garlic cloves; drizzle with the olive oil and season with salt and pepper.
  • Place the roasting tin in the centre of the oven and roast for 45 minutes or until the skins have blistered and the tomatoes are bursting.
  • Remove the tomatoes and garlic from the oven and let them cool slightly before adding to a blender and blitzing until smooth.
  • Place the tomato liquid in a sauce pan with the vegetable stock, stir well and place on a low heat to keep warm.
  • Add the remaining olive oil to a flat bottomed pan and place on a medium heat.
  • Sweat the onions in the pan with a pinch of salt for 8-10 minutes or until they are soft and translucent.
  • Add the rice to the pan and toast it for 1-2 minutes before pouring in the wine.
  • Let the wine summer until it has been absorbed by the rice.
  • Spoon in 2 or 3 ladles worth of the warm tomato and vegetable stock and again let it simmer until completely absorbed, stirring occasionally.
  • Keep adding just one ladle of the tomato liquid and stock at a time, stirring until almost completely absorbed by the rice. Continue this until all of the stock is gone and the rice is tender but not mushy. 
  • Once the rice is cooked, turn off the heat and stir through the vegan parmesan.
  • Taste the risotto to see if it needs seasoning.
  • Serve with a few basil leaves and more roasted tomatoes if you wish.

Nutrition

Calories: 311.62kcal | Carbohydrates: 60.29g | Protein: 6.59g | Fat: 3.26g | Saturated Fat: 0.82g | Cholesterol: 1.7mg | Sodium: 551.13mg | Potassium: 417.06mg | Fiber: 3.78g | Sugar: 5.8g | Vitamin A: 1264.52IU | Vitamin C: 19.23mg | Calcium: 57.63mg | Iron: 3.28mg