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Vegan Chicken Caesar Salad
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5 from 1 vote

Vegan Chicken Caesar Salad

Enjoy a classic Caesar salad without any of the meat, fish, dairy or egg!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: lunch
Cuisine: Italian
Diet: Vegan, Vegetarian
Keyword: black pepper, capers, ciabatta, cos lettuce, croutons, garlic, lemon juice, olive oil, salt, soya milk, spinach, vegan chicken, vegan mayonnaise, vegan parmesan, wholegrain mustard
Servings: 2 people

Ingredients

For the vegan Caesar dressing

  • 4 tbsp vegan mayonnaise
  • 0.5 lemon juice only
  • 1 clove garlic minced
  • 1 tbsp capers chopped
  • 1 tsp wholegrain mustard

For the croutons

  • 2 slices stale bread cut into cubes
  • 1 tbsp olive oil
  • salt and pepper to season

For the chicken

  • 200 grams plant based chicken substitute cut into pieces
  • 1 tbsp olive oil

For the salad

  • 100 grams lettuce e.g. cos lettuce, romaine lettuce, iceberg lettuce or baby spinach
  • 1 tbsp capers
  • 2 tbsp vegan parmesan

Instructions

  • Pre-heat your oven to 190 C / gas mark 5 / 375F.

To make the Caesar salad dressing

  • Add the lemon juice to the vegan mayonnaise slowly and whisk until it is smooth and the perfect drizzling consistency.
  • Stir through the minced garlic, finely chopped capers and wholegrain mustard. Taste and adjust the flavours to your preference.
  • Place the dressing to one side until ready to serve.

To make the croutons

  • Toss the stale bread cubes in the olive oil to ensure they are all covered.
  • Season them with salt and pepper then spread over a large baking sheet (you don't want them to be touching each other).
  • Place them in the oven for 15 minutes, shaking halfway through. In the meantime, prepare the plant-based chicken.

To cook the plant-based chicken

  • Add the olive oil to a griddle pan and place over a medium heat.
  • Once the pan and oil are hot add the plant-based chicken pieces.
  • Grill them for 5-8 minutes either side or until they are crisp on the outside and piping hot. (Check the packet for precise cooking times).
  • Once cooked add them to the oven along with the croutons and turn the oven down low while you assemble the salad.

To assemble the salad.

  • If serving as one salad, add the lettuce leaves to a salad bowl and toss with the dressing, additional capers, croutons and plant-based chicken pieces. Sprinkle over the vegan parmesan immediately before serving.
  • If serving as two separate portions, divide the lettuce between two plates. Scatter over the additional capers, croutons and plant-based chicken before drizzling over the vegan Caesar dressing. Finish with a sprinkling of vegan parmesan immediately before serving.