Tag: healthy

Crab and Avocado Salad with Lemon Yoghurt Dressing

Crab and Avocado Salad with Lemon Yoghurt Dressing

This Crab and Avocado Salad is full of the flavours of summer with char-grilled asparagus, char-grilled spring onion and a creamy dressing made from natural yoghurt, lemon and fresh red chillies!  This summery Crab Salad may seem a little out of place as we move into the middle…

My Week in Pictures – I did it, I lost a stone!

My Week in Pictures – I did it, I lost a stone!

Guess what, I’ve only gone and done it! I’ve lost a whole stone (6.35kg) in eight weeks! I was so happy when I stepped on the scales this morning – it’s lovely to see the hard work has paid off. For those of you who…

Meal Planning Monday

Meal Planning Monday

Good news folks! My weight loss challenge is MORE than on track. We were hoping to lose 2lbs a week over a period of 8 weeks but this week lost a whopping 10lbs between us! I lost 4lbs and Jon lost 6lbs. I know its…